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Recently I was told how mysterious I can be so here’s my life in 7 facts.

1. I learned Italian and English at the same time. It was the beginning of my life between the worlds and love for language.
When I was three I started to lose Italian after my mother passed away so as a child I studied it outside of school until college so I could talk to my grandma.  When not in Italy, I enjoy translating the Sopranos and confusing my boyfriend because he can’t understand me. 

At 22, I finally felt like I could communicate easily with my relatives. I had to be very very patient trying to understand them and express myself during this long uncomfortable gap from 3 to 22. Hence why my purpose and passion in life spirals around the journey to communicate who I am and what I have to say, and to inspire deep meaning and transformation.

2. My degree from Bryn Mawr College was a B.A. in Political Science with a minor in Italian. My teenage dream was to become a diplomat, but then I got older and realized to that I’d have to let the government tell what to do, where to live and what language to learn. I’m aiming to be a cultural diplomat as a writer and creative now.

3. I don’t like people telling me what to do. I put up with it for a while and was very good at every job I took on, but in such a way that I became too good, and got buried under even more work as a reward. Needless to say, I got bitter pretty fast. 

I hid it, but eventually I really couldn’t stand another crap job in which I drained myself trying, my boss relied on me as the backbone of the business, and I wanted to bang my head against my desk with stress and disappointment that I could never afford my own apartment. Since I took on self employment at least I’m not bitter, scared often I will admit, but not bitter. And I feel fulfilled because I can use all of my bazillion talents from all my experience, combined with my creative and spiritual passions.

4. Everyone in my family is pretty much self employed. I took it for granted that we can all go to the doctors or post office in the middle of the day and choose to work at night. Or that going to Europe is just a matter of putting it on the calendar and buying tickets. Families like mine should come with a handbook called “So You Want to Work a 9-5 in the Government? HAH.”

5. Most days I don’t bother with makeup so I look boyish with short hair. Other days I wear one of my many red dresses, eyeliner, or one of my many cool necklaces. I enjoy freedom and choice to either remain invisibly androgynous or to grab attention with my confidence. I’m a gentle calm person on the quiet side most of the time, but then I get excited, playful and sassy on my high energy days. 

6. I have this problem where I make lots of awesome stuff and then hide them because they are not perfect. I’m about to reveal a barrage of creations like this sireny song on Soundcloud. Watch out.

7. I’ve been blogging for 13 years, but this is the first blog that has actually gained an audience. I can’t tell you what it means that people leave comments, or let me know they look forward to hearing more of what I have to say. Because of this and other developments which allow me to accept myself as I am, and thus create and share in more expansive ways, I am the happiest I have ever been in my life.

Do you want to know my Blogging Secrets? RSVP for this Facebook Event to get the details for my free call HERE

~Learn the 1 easy step I took to grow my site hits four times! 

~Learn why people tell me that I am an inspiration.

~This call will help you reach the readers and clients who will stand by you and become real fans so you can start or support a business, sell books or monetize your blog.

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Process: What is Sacred Writing?

This week I was interviewed as an expert on the topic of Sacred Writing: From Inner Critic to Spiritual Muse. Big thanks to Shamia Casiano for the invitation.

Her first question was “What is Sacred Writing?”

It’s an idea I have been playing with for some time, but only recently have I been able to put it into words. I’m not talking about hieroglyphics or runes or any of those scripts.

What I’m talking about is something I’ve been looking for a long time. Since middle school I have been fascinated with other spiritual traditions and cultures. I wanted to connect with ancient wisdom. It has always been a part of me, and not just because “Sofia” means “wisdom”

There is something missing in the modern world, something with deep meaning and effortless beauty.

We all are so self conscious and worried about our appearance, how people will see us, meanwhile our world seems to be going through cycles of ugliness as each wave of technology becomes outdated.

We have to wonder about the future. In my area I often see areas that used to be covered in forest suddenly house developments, even when the homes we have already are difficult to sell. 

It saddens me because my biggest solace in life has been nature, the forest and the ocean that I grew up with. Forests I could walk to from my house are now replaced with house fit tightly together.

The natural world is sacred, holy, and right. It is perfect just the way it is.

These questions have always struck me: 

How do I integrate these worlds and where do I fit? 

How do I bring the meaning of the sacred into the modern day? 

For me sacred writing is an answer to this question. It is the art of tapping into our spiritual nature in such a way that we surrender to the process.

We surrender to who we really are outside of our trappings and we see the our true landscape, the lows and peaks, the Achilles’ heel, and the Olympian strength.

We no longer care about what someone will think as we write, because we are so in the moment. We are whole.

Sacred writing is beautiful, full of grace and flow, and it tugs something wordless inside of our souls.

We become something larger in the writing, that pours out of us. We are the movement of our hand, but the words come from beyond our ordinary thoughts.

And these words can exist forever, even after we are gone.

Writing is now a daily practice for me, as a ritual, whether in the morning, after meditation. This is such a different feel to me than writing in a worklike style. 

Have you experienced Sacred Writing?

Leave a comment! Or please share this post with a friend.

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Horray!!!

I’m celebrating the confidence to release this beautiful short story I’ve loved for years but which I was too afraid to release before.

I hoped to find a magazine to publish it, but it’s a wee thing, only 2 pages.

Lately, I’ve been thinking the real problem is that I didn’t think people would accept this story about the lovely Taylor.

I mentioned this a little bit yesterday in my movie about 4 steps to confidently declare yourself a writer.

Truth is, it’s a romantic piece about a lady, and at the heart of fearing other people’s reaction–I think I didn’t accept the fact that I wrote this. I didn’t want to think about if that mean I was a little bisexual or what.

Do you ever write something from the heart and then fear what it will say about you?

Frankly, at this point, I have decided not to care how people will interpret my story. I’ve decided not to overanalyze it either–it’s art. Women have been the focal point of art since forever.

The whole point of writing stories, for me, is to explore other worlds.

Some people assume all writers just “write what they know” but sometimes they make things up.

Finally, as a wise man named Jerry Seinfeld often said, “Not that there’s anything wrong with that….”

Who cares?

Check out why I love this story, and why I thought it might be a little risque. If I had to put a rating on it (and wattpad wanted me to) I’d say it is PG 13.

“Falling falling down the rabbit hole, I let my mind wander to the beginning. To where it began with us……” 
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I’d like to talk about the latest hurdle for me: Owning the ‘W’ Word.


For some reason it’s hard to call myself a writer, even though I have filled thousands of pages with my slanty writing. 
 
My work is all over the place at my house. I do it every day as I have consistently for about four years. That’s not even counting all my blogging, which began over ten years ago.
 

I consider myself a writer, but when it comes to talking about it with other people, I often feel I need to prove something.

I created this video yesterday on the Full Blue Moon in Leo & Aquarius, a day of creativity and healing. 
 
In this video, I describe the problem as I see it of calling oneself a writer. Then I provide 4 Steps to call yourself a writer and own it with confidence.
 
 
And I announce a special surprise release which you’ll find on this blog tomorrow!
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Vlog: How to Make Your Deepest Fears Look Silly

While I was on vacation in a beautiful place (before my bday), I made a video for you!

Learn why I know fear
What true alchemy of life is
How to respond to bad dreams
And how to face your deepest fears and make them look silly!
So you can enjoy life!
Wahoo!

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Sofia Wren’s Journal: Birthday New Moon

When I started writing this post, I will admit…I got a little down.

There is something about birthdays that haven’t quite hooked me. Maybe it’s the summer season–when other people were in school with their friends, I usually was off on Martha’s Vineyard. 

This small unique island is my birth place and the home of many in my wonderful quirky family.

I just returned from a lovely trip there, but I have to admit coming back is a bit of a wavering point before my birthday.

Leo’s are supposed to be loud, dramatic and want attention on them all the time. It may be more true now than it ever was as a shy youth.

It’s funny because I’ve never considered myself outgoing.

I’ve always liked blogging, and sharing my words but honestly? To me it’s part therapy, part seeking connection, and part carving a world for others to feel accepted and make smarter choices than I have.

At times I refer to myself as a “humble leo.”  I’m not afraid to admit my mistakes, or at least I do anyway, same with the low points.

I make things look easy that honestly have kept me up at night, heart pounding, or tightened my neck muscles into cords.

This is my 26th birthday, and I’ve decided I’m on track because there is nothing I regret not doing right now–I am living life right, stepping into the darkness with my intuition, knowledge and as much courage as I can muster at any time.

No one is exactly like me, and that’s a blessing as well as a challenge.

It takes a lot for me to do everything I do here, to tell my stories, in essence to bare my soul. I put effort into each and every tweet and post and facebook share.

I honestly believe it’s my way of making the world better–by being myself to encourage others to share their hearts, too.

I’ve hit a quarter century. In the last year I’ve changed so much, I can’t even describe. 

It scares me. Coming out of hiding for real, this is it. I’m never going back, and that scares me, too. This is the death that occurs this year.

Fear of success is no laughing matter. It’s real. You and me both have every right to feel this way.

But I say words today to lay the past of smallness to rest. To let the things that don’t serve me to continue to trickle away and die.

I move with new limbs, and shake free of old webs.

I meet myself today as I am and as I will be, no longer a child. Twenty six–I’m stepping into my late twenties.

I feel older. I feel responsible for my own life, and I can’t blame it on anyone else. Every time my ego steps in, I know it’s my own fault for the negative attitude.

I know that I must surrender the separation I create between myself and others, between myself and Spirit. Faith, even in my own unique shape and for my nontraditional ways, keeps me going.

Old habits die hard. But I know that when we work inside, everything changes.

And so Act I closes at the first quarter of the book, and I begin the plot’s real ascent.

I step out of the confusion I so have loved to wallow in, and I step into clarity– knowing myself, knowing my purpose, knowing my path and the ways in which I love to climb.

Hello 26.

~~~~~
I’m writing this the night before my big day– 8.8

I think I’m taking this too seriously, and certainly need to celebrate, and so I will share pictures of my latest vacation, which was wonderful and very grown up.

My old soul grew to love the boredom and the pesky lack of cell service or internet access.

Lobster date!

I ate in Menemsha on Martha’s Vineyard, a few days before Obama visited a place eerily close to my family.(I think Obama may be stalking me so I had to leave early.)

I cried all over the beach. Just kidding, I visited my childhood beach and it rained slowly as I admired the rocks.

We saw many places which my guy says are “So beautiful it’s stupid.”

I coveted this silk and felt artpiece by Heather Hall at her gorgeous art opening.

It’s stupid beautiful and I was afraid I’d snag the delicate cloth. But it was cool to look at.

I helped my aunt transport her gorgeous arrangements, a blessing to the first of my generation to tie the knot.

Which leads me back to tears and celebration–sometimes people mark intense change and transformation with tears. I am such a one.

It’s a strange feeling of elation and giddiness and sadness and acceptance that time is going, new things are coming and the past is past.

As I get older so does everyone I love. But I hope that as I change so will I too be able to help others with the changes they desire.

I know I am on the right track. I know enough to know I have come far and there are paths I will not choose to wander into again.

Goodbye 25.

Btw on the way home I appreciated a miracle of synchronicity:

 I had done some meditating to connect with abundance on the car ride down, and look who joined us to dinner~~~ Ganesha, auspicious & abundant Hindu god, magician, master of manifestation and the clearing of obstacles. Felt perfect.

~~~

Apply for a free 20 minute Vision session to chat with Sofia Wren.

Last Chance: Put in your app before Thursday, August 8th at midnight EST and save $500 on a Breakthrough Day: Align Your Inner Compass.

This session will map out your goals and obstacles for clarity. See if you are a fit to work with Sofia for the long term or for a Breakthrough Day.

What are you asking the universe for: Growth? Abundance? Acceptance? Magic?

Asking is the first step to receive your desires. So you can’t lose! Even if you decide my services aren’t for you, you’ll still be one step closer to your dreams.

Click Here for more information on the offer.

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“The Declaration of You, published by North Light Craft Books and available now, gives readers all the permission they’ve craved to step passionately into their lives, discover how they and their gifts are unique and uncover what they are meant to do! This post is part of The Declaration of You’s BlogLovin’ Tour, which I’m thrilled to participate in alongside over 200 other creative bloggers. Learn more — and join us! — by clicking here.”


Many of Harry Potter’s lessons strike a chord for Muggles, too. A spiritual teacher of mine named Penache Desai told Oprah he loved JK Rowling’s story, because “we all feel like we have a scar on our foreheads.”

Trust for instance isn’t something that Harry knew much about. His forehead’s lightening bolt scar marked him as different from the rest and his foster parents never accepted or loved him.

Little did they know that he would be welcomed by the Wizarding community–but still Harry never quite fit in. His parents after all had been killed by a maniac that no one dared call by his name. And in the third book, Sirius Black, his alleged henchman, had escaped prision. Rumors said he intended to finish Harry off.


Personally, I never quite fit in either so I can relate. What started it hmm the Italian mom, her death at three, a single dad widower, or the rumors about me being a witch at ten….well by middle school I felt safer in books than in reality, and so, of course, Hermione enthralls me, as well.


me Hermioning

 

In Harry Potter and the Prisoner of Azkaban (my favorite) Hermione is entrusted with the most powerful object in the fictional Universe:

A timeturner.


Hermione is so into school that she wants to take three times the number of electives as other students. So McGonagal, I suppose, believed it in the best interest of said Universe to give this know-it-all witch a magical pocket watch that will make her travel through time. She could hop earlier into the day (twice!) to bask in more radiant learning.


This is my dream come true. Think of all the books to be read and the naps to be taken. But yet, is there not some world leader that might put this to better use, or EMT?


Apparently this is a good idea to hold the timeturner on a cord around her neck even though it could destroy continuity for the entire series.


The biggest confusion caused by this tool occurs to Harry as he battles a most terrifying fear– the Dementors.


These ghastly flying beings suck the soul out of their victims and leave them vegetables. There presence alone incites terror and bodily weakness.


For months Harry attempts to learn the Patronus spell, but is never able to do the job.


The dementor is a wonderful metaphor for fears and doubts that we all face. Harry needed unerring confidence to protect himself. That, and the happiest, most wonderful memories of good times that he could think of. (Not easy for someone with a crap childhood.)


In book 3 he is confronted with the dark creatures and fails to save, himself or Sirius Black, the escaped convict that Harry comes to trust. Harry’s heart trusts him as a godfather not a criminal like others slander him.


But someone saves the both of them, someone Harry can’t see clearly. It must be his dad, he swears later “Looked just like him,” he tells Hermione. 


As voice of reason she gently probes, “but Harry, your father is dead.”


“It was him,” Harry insists.


When we, Muggles, are confronted with the possibility of our greatness, so often we cannot fathom the idea that maybe this is for real, that we can do it, that we have the power to reach great heights than ever before.


I know I’ve doubted. I’ve spent a lot of time as an outsider or bookworm, but now I’m proud to have a unique perspective. That’s how I get away with getting super deep about Harry Potter. I’m eccentric and that works for me, but you can believe I psyched myself out a lot about the “w” word (witch….)


With work on myself, a bit of magic, clearing the past, clarifying the new, and commiting again and again it is done. 


Harry eventually by way of the time turner looks at himself across a lake as the dementors slowly drain him of life. To the end he insists to Hermione that his dad is coming, but finally he steps to the edge and waves his wand. “Patronus!” and he finds for sure that all this time, it was Harry that saved the day.


Later when asked how he mastered this very advanced spell, he says, “Well, I’d already done it once.”


Hermione always learns lessons from books….


Magic Lessons~~~ To trust:


1. Be confident.

2. Remember the good times.
3. Use your heart.
4. Visualize yourself in the future and pretend it’s really you.
5.  Dare to step into action like a dementor is about to suck your soul.

Hope you enjoyed this magical discussion of Harry Potter. It’s my job to spread the magic!

I realize this post is not as personal as Success: Ditching Politics to Become a Visionary, posted for TDOF earlier this month. But I thought I would mix it up.


The truth is as a writer, I’m constantly up against dementors– will people read this? will I be too out there? will they get me? is it worth it to blog at all?


Being an entrepreneur and a writer AND a nerd for God*ddesses is the definition of living on the edge. 


But I have another trick for handling fear which is staring it in the face. Two days ago I followed up a nasty dream with a round of meditation and I looked into what they meant to me. 


What I discovered made me smile–because when you uncover the true face of a Dementor, it’s a lot less scary than you might think. Most people fear pretty basic and understandable things: death, being alone, and for me I fear not leaving a legacy. 


Now that I can name that, I can say, haha, Sofia you’re barely 26 and loneliness is the human condition, it’s not like you don’t feel that more by being afraid. 


I invite you to take a look at your biggest fear. What is it? What is it really? What’s your magic wand for inner Dementors? 


Have a magical day!

 

~~~

Need help clearing Dementors?


As part of the Breakthrough Day special offer save $500 on a Align Your Compass Day by acting before August 8th. Apply for a free 20 minute Vision session to divine your future or see the sales page.

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How to Celebrate Life as Much as Possible

The latest addition of the Celebration blog series

Learn:
Why you need to celebrate for longer than a day   and
What to do to suck the nectar of life
I’ve been celebrating all week and it’s not stopping for a while.
Getting stoked for my birthday but finding a lot more ways to celebrate and stay as joyful as possible!
Check it out– is my positivity contagious?

~~~~Looking to feel more confident and radiate joy? Need a push in the right direction?

Breakthrough Now: Align Your Inner Compass Day
save $500 if you contact Sofia by August 8th

Unsure? Arrange a free 20 minute Vision Session to discuss whether this is right for you.

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Process: Celebrating Yourself

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“Take some time to celebrate yourself!”

In the hustle and bustle of our ever growing todo list, stopping to appreciate ourselves may be the last thing any of us think to do.

Recently my marketing coach, the mermaid Kris Oster, told me to take a breather to celebrate myself before composing the sales page for my new Align Your Inner Compass Day. 

I pondered how far I had come since we first spoke in January and the various leaps I had made. 

Since then I’ve found my talents, my essence, and the passion that keeps me chasing the dividing line between fear and fun.

Many many times I have told my clients that they need to honor themselves. “Give yourself more credit, carve out more ‘me’ time, be grateful for your efforts, and consider that you have everything you need within you to accomplish your goals.”

But I admit— I need my own person to remind me to do the same things sometimes.

I celebrated myself by snacking, reading a chapter of The Time In Between, and flopping on my bed to snuggle my cat, which resulted in the best party ever: a spontaneous afternoon nap. Ahh.

This celebration was of the unplanned sort, but it turned out pretty well. 

What kind of things could you do to celebrate yourself?

I don’t know what this is…but it looks like a party.

You work pretty hard you know, to take care of yourself and others in your life. 

This includes making sure you are alert enough to drive in the lines, preparing food, cleaning up, looking decent —and I haven’t even started on the long list of things you probably do every day. 

And how many times do you stop to say, “Thanks, me 🙂 ” 

I’m going to announce right now that you deserve some celebration and I’m going to write two more posts to make sure you really get it.

I invite you to share in the comments below : 

what is your favorite way to celebrate yourself?

If you took an hour or two to honor everything you do, how would that look?

——

In celebration of my birthday and all of you I am offering a 50% discount (save $497) on my Align Your Internal Compass Day.

 

I only have space for 4 amazing idealists ready to change the world with their unique talents (even if they don’t know how).

All of us have our own unique way to help others. If you are fuzzy, confused, resistant, blocked, depressed, or scared, and want to believe there is something bigger to guide your path– this is for you.

During this dive inside as my client you would experience breakthrough coaching to guide your path, clear your limitations, and unlock your potential. 

Get your mind body and spirit on board so you can forward your mission, and (crazy thought) enjoy life at the same time!

See more information here, but if you want to lock in the savings before August 8th, apply right now for a free 20 minute Vision Session.

Sofia Wren is a courageous writer, intuitive counselor, and compassionate soul waiting for you to decide that your dreams are worth the leap. She offers creative problem solving, messages from the other side and practical no-nonsense coaching for big hearted softies who want to make the world a better place.

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“The Declaration of You, published North Light Craft Books and available now, gives readers all the permission they’ve craved to step passionately into their lives, discover how they and their gifts are unique and uncover what they are meant to do! This post is part of The Declaration of You’s Blog Lovin’ Tour, which I’m thrilled to participate in alongside over 200 other creative bloggers. Learn more – and join us! – by clicking here.”

When I graduated from college, one would think I had everything lined up: I had the Political Science degree at high ranking Bryn Mawr College, magna cum laude; I had the recommendations from my thesis advisors that I would make a great lawyer; I even had acceptance into an Americorps program the following year.

I’d soon have the perfect application to become a diplomat, politician or lobbyist, should I desire to go through rounds of unpaid internships.

But before crossing the stage in my graduation cap, my heart had felt heavy for some time. A creeping sense of unease and powerlessness grew with each semester.The facts I learned were depressing. I volunteered for a progressive female candidate and she lost due to gerrymandering. I studied the Middle East and Africa, knowing diplomats couldn’t stop the Iraq War despite knowing better. I calculated that a select elite owned all the traditional media, including 95% of Google News articles. I went to women’s college and I felt it my duty to vote for Hilary. Sigh.

Jaded by Senior year, it was clear that changing the world is harder than it sounds. As my diploma passed into my hands, I shook firmly. As if to say, “Goodbye politics.”

I wasn’t cut out for politics anyway. I stepped off stage a healer, not a fighter, as I’ve always been. I’d wanted to heal the world or countries, but gradually I narrowed my focus to people. (What a thought!@!)

Ones I like. That way there is less arguing.

My most heated discussion arose at college when I announced my Senior thesis subject, “Is there a constitutional right to use drugs?”

“No way! It’s the job of the government to protect people from themselves,” a friend stated with the air of fact. I’d known her since my first day at college and I didn’t want to lose that.I could have gone on at length about America’s position as the world’s top jailer. Or that 30 million people have been arrested for drug related charges, most of which are nonviolent. Or that by 2003 58% of incarcerated women were arrested for drug charges.

My adrenaline pounds when I’m on the spot. So I breathed deeply and replied,  “Well, that’s one perspective, but some people argue that they should be able to skip wearing seat belts. Without a ticket.”

“Another perspective is that people have rights to free control of their bodies that no entity should be allowed to take away,” I continued. However, despite supporting a woman’s right to choose, she was unconvinced.

“Or that alcohol causes more damage to society than any other substance.” Yeah but that’s alcohol…”Or that marijuana has caused fewer deaths than advil.” …But won’t someone please look after the children?

As always, something stands in the way of change, even if it makes sense.

 

My study of the Supreme Court and rights continued throughout the year. I found myself defeated by what I found.I opened each book to find the same facts: America’s bloated incarceration rate, a disproportionate number up of minorities who often got out of jail and couldn’t vote, and nothing I could do about it.

Tobacco and alcohol caused huge social problems. As top legal sellers, they have a lot of profit to lobby against any competition.The worst is the legacy of fear of anyone talking to me about this. Despite working my ass off to keep a solid reputation for a decade, now that I had something to unique to say, often my thoughts were immediately dismissed just because I said “drug.” And they are bad.

Thanks D.A.R.E. for instilling my peers with objective facts rather than blind fear. Funny, as in fifth grade, I gave the speech at the D.A.R.E. graduation event. Note however, that my speech was about tobacco and how my grandfather died of cancer.

And just in case anyone wants to argue with me that drugs can be very dangerous, I know. Someone I loved dearly probably died from unclean needles. There would have been opportunity for them to recover if there had been a needle exchange program that didn’t put people with problems in jail.As an adult I learned it’s not as simple as “Don’t do drugs.” I knew some people had it rough, didn’t have the same opportunities than me, the same education and chances.

And many people will never have the life that I have. The life that the president has. Because they got picked up and locked away.

Finally my last constitutional study dead ended. 

I believe now as I did then that people have an inalienable right to decide what influences their minds, spirits, and bodies. 
We’ve self regulated for thousands of years before certain substances were made illegal. In America that was only within the last century.

Since then everything that has to do with our freedoms has now been narrowly interpreted and closed off by the Supreme Court. 

Translation: We have fewer freedoms than ever. 

My paper got high marks and I surprised my teachers. “No I’m not planning to become a lawyer,” I told them.And to myself, I thought, no I didn’t know what I will be instead. “I’m thinking of a degree in social work, maybe counseling?”

Having excelled academically I felt proud at graduation. And then when I went home, I cried all week.

School dumped me after a 15 year love affair. My mission for As and the praise of my teachers was over. Now what, I wondered.

 

As I waited for my new job to start, I weeded my things. Shedding the old me. I found Writing Down the Bones, a book I bought at 12, before I dove into honors classes to start impressing colleges.I found an old treasured part of myself, my writing as I buffed my old dreams away. 

That next year volunteering through Americorps, I found a job of bright moments and countless trials. Once again my plans for “success” in the nonprofit world were dashed.I realized my family of self employed musicians, artists, poets and tradesmen had ruined me for office employment.  I could barely scrape myself off the floor unless I crammed creativity into the cracks of the day.

I clung to my notebook. Scribbing every thought became my meditation and spiritual practice. I ached to write a novel and failed time and again to create a satisfying story (this was before I figured out my Intuitive Outline Process)

In my room I recorded hours of harp music and took up drawing. My spirit cried for meaning after hours of disrespect by middle schoolers.Why didn’t they want me to teach them how to read? Couldn’t they tell that reading is amazing?

Creating beauty was all that kept me going in the drudgery of my Philadelphia existence. But I was happily making canned beans in 2009 after the economy tanked, when many of my classmates warmed their parent’s house.

Then I met some new friends: other people who also lived for their little minutes of drawing or cracking a funny joke for a roomful. They took me on adventures in the city. 

And one day I found success in an unlikely place. Success being that I felt alive, I felt life was easy and I had control. 


I felt so authentic just by being who I was, not by anything I was doing.

I laughed with joy, finding a spiritual meaning for all the crazy lows of existence. One day I found that there was hope and something more to all this. 

And it was the day I tried LSD.

Not a typical plan for success, and don’t think I’m trying to corrupt the masses—I wasn’t participating in a counter cultural rebellion. It so happens my brain is pretty resilient to the side effects the internet warns might happen.(Dear readers, don’t ever do anything without understanding what it will do to you both short and long term AND checking your family history for psychosis. Educate yourself. www.erowid.com is essential reading)

Really, I was seeking new experiences since following the rules and doing everything right failed me.

The rules that I followed didn’t work for me, maybe they would for anyone else, but for me, I had put in over a hundred thousand dollars for a stellar education, done all the work, and stuck to the “good girl” thing.The result of all that neurosis is that I hated my life.

I was stuck in a prison in my own mind, still telling myself not to do this or that, splitting myself off into fractals to stay invisible in a crowd.

As it was I was slowly losing the will to keep fighting. Who would I be without that day?

I broke through ten years of living like a zombie, and gave me a taste of freedom. I saw for myself that there was something more to this world. Something deeper, something that connected everything, something that I could live for.

For me, it was success. But when I shared my truth, my old college buddies thought I had flown off the deep end.

I had hoped friends would be happy I learned things about myself and the world. I lost one forever.I thought it was the end of the world. But someone once said,

“Some people will always love their version of you more.”

I at least had hope. I spent the next three years seeking my purpose.

Let’s skip to the best part… 

Recently I attended a conference with women of intellect, caring and more in common with me than anyone I had ever met. They understood the power of plants and psychedelics to heal pain on every level.We agreed on other topics: the power of story, art integrated with science, love for the earth and damn good food, gratitude to be alive and conscious, and a deep desire to heal the direction of this planet before we have nothing to live on.

It was enough to make me cry realizing that for the first time I felt accepted in a community. I hadn’t realized that I didn’t even accept myself.

I’ve spent so long feeling like an outsider and here I find out I’m a type. A visionary woman.

How grateful I am, that I created a new life in which I feel in control and amazing, with as few substances as possible. I don’t pretend to live without any and neither should you. Especially if you drink coffee.Happily, though, I probably am less inclined than most. Because meditation is my bliss, writing is my high.

But it blows my mind. What if there hadn’t been any other way to see life differently? Maybe I’d never have become myself.
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Overjoyed with empathy and compassion with my sisters, buzzing with energy, I offered my talents.I trusted myself.  I stoked the power of story, as well as offered energy readings, sang a song to make someone smile, and led a ceremony to bless the bright world we are making. (Best to be optimistic.)

\As speaker after speaker underlined the power of stories, I understood how I fit in. I realized this is the arena where the individuals and the sensitive ones rule.

It’s my mission to help women write their stories. Once people hear a story, they remember it, and it’s a fresh way to look at the world. In sharing our struggles, we are healed.I found my own medicine and I know I don’t deserve to go to jail for that.

I only wish that more people were able to feel in control of their lives and bodies.

***Ready to get your story out into the world? Apply for a free Blast Your Blocks session to assess where you are and where you desire to fly with your beautiful message that could impact the world.

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