The Sacred Writing Challenge has begun Today! It’s a party! Woohoo

<—Announcing the first Sacred #Writing Prompt

What is the Sacred Writing Challenge? Every day for 21 days I will post a question to inspire you to Journal everyday for the whole 3 weeks.

The purpose of this is to bring you closer to your truest and wisest self. I believe all of us have a sacred connection to all the answers we need.

When you develop a daily practice of Sacred Writing, you can sync up with you really are, and unleash your inner gifts.

You will discover what you really want out of your life, so you can be happier and more fulfilled. 

By writing you will access your intuition and learn to trust it so that you’ll know exactly what to do next.

Here’s How to Play:

1. Grab a notebook or a folder to keep your writing in. We will be writing by hand on paper.

2. Request to Join the group on facebook to celebrate your writing with the community.

3. Sign up on your preferred social media to get the Prompts each day. They arrive first on instagram and facebook. later they show up on google+ and pinterest

4. Sign up for email updates to get notice of live events to reread together, celebrate your writing, and learn more about Sacred Writing.

5. Each day spend some time answering the questions I post. If you don’t like the question you can change it or freewrite that day. I highly recommend writing 3 (regular, or 2.5 college ruled) pages a day for the highest benefit to your creativity, and life. These are called Morning Pages especially when written first thing in the AM and many people swear by them (including me).

6. Feel free to share your ahas and  answers in the group! 

7. Tell your friends and win a prize! Take a picture of any of your writing or materials and post it publicly (on your page or profile) to see with the hashtag #sacredwritingchallenge to enter the Contest! See here for rules, prizes & details

More Benefits of Journaling or Sacred Writing:

You will invite your creativity to support all of your endeavors and enhance all of your gifts (even not writing related).

You will access the higher wisdom inside of you able to guide you through challenges, heal and grow. 

You will feel safe to fully express yourself and finally be heard by those around you.

You will recognize your strengths and your unique personality–what makes you you.

You will write material you can use for articles, books or whatever creative projects you like!

You will be more closely connected to yourself so you will know what to do in your life, business or projects.

You will make faster progress.

You will grow into the wo(man) that you were meant to become.

So Let’s Do This!

I am so excited, so grab a piece or paper or notebook and start by answering, what do you desire to learn?

And don’t forget to join us on facebook to share your answers.

Enjoy, blessings
Sofia Wren

Announcing the #SacredWritingChallenge Giveaway

Feel Your fingers Fly Across the Page, Be Yourself, and Win a Prize

To encourage more people to enjoy the benefits of writing daily, I am putting on a free Sacred Writing Challenge starting Monday April 27th.

I thought it would be fun to give out prizes for participation so I am proud to announce a new #sacredwritingchallenge photo contest!

Follow these instructions to enter on instagram, facebook, or both.

Instagram Rules:

1.  1. Follow @sofia.wren on Instagram
2.  2. Instagram a photo of you writing, or of your writing materials and tag it with the hashtag #sacredwritingchallenge by May 23, 2015

You will automatically be entered. You can submit up to one entry per day for more chances to win!

Facebook Rules:

1. 1. Like Sofia Wren’s Page on Facebook
2. 2. Post Your Photo of you writing or of your writing materials publicly on facebook with the hashtag #SacredWritingChallenge by May 23 2015

Same rules apply. You will automatically be entered with your post. You can submit up to one entry per day for more chances to win!

Entry Ideas:

Need inspiration? (Well you’ve come to the right place with the Sacred Writing Challenge!)

Try one of these for your photo entry: the title “Sacred Writing Challenge” in your handwriting with a smiley face, the daily challenge prompt written in your handwriting , your daily writing, your notebook, your writing area, you holding a pen–use your imagination!

Prizes

1st Prize: A $50 value collection of fun creative supplies shipped to your home

Plus get a free 30 minute phone/Skype session with inspirational muse, healer, + success coach Sofia Wren:

1 Wooden cover notebook with “Shine brightly” cover

1 Pack of 8 colored Acid free Archival quality ink “Writer pens”

1 Turquoise “Success” necklace (this is a stone connected to communication and will be blessed by me personally to help inspire you)

1 Set of 8 Scrapbooking labels in 4 colors

1 PrismDesign Coloring book

1 Set of 60 SMASH sticky flags in 4 varieties

1 Set of 12 patterned mini wooden clothespins

1 Pentel Sunburst Metallic MED Gel pen in blue

1 lime green brush tip marker by studio g

1 sparkly blue metallic gel roll pen

1 silver medium tip calligraphy marker by American Crafts

and…. a surprise

Over a $50 Dollar value in products and $125 in private services = $175 dollar value!

2nd and 3rd prize — 2 other lucky people will win free 30 minute phone/Skype session with inspirational muse, healer, + success coach Sofia Wren to help you to sync up with who you were born to be, attract opportunities that will fit you, make faster progress and be you all the time. This is a $125 value for each!

You can now officially enter the contest!! Start posting and hashtagging to enter daily!

More info will be coming out on Day 1 April 27th, 2015, but if you are new to the tribe, you can see how the Challenge works by visiting here

Want ALLL the news? Sign up to get an email on Day 1 and hear about the free Sacred Writing classes to come!

Do you know how your dreams are trying to help you?

If you’ve ever wondered why you dream what you do, or how you can start to dream more vividly, this post is for you.

Every night our mind is working through our daily challenges in our sleep. Why not use your dreams to help you to achieve your goals, or to process the resistance and challenges you have around them?

If you are looking to uplevel and make faster progress in your business or life, then you’ll want to utilize all your time, even when you are tuned out.

This video will teach you everything you need to know to start getting your hands in and using all the information your wisest self wants you to know about!

 If you could share what’s really on your mind, what would you say?

This week I have only a short video (below) for you demonstrating my LOVE of speaking up about what I really think and feel and helping other women to do the same.

I’ve come a long way. A month ago I visited Boston for the Ignite Conference by Margaret Lynch and for the first time started blabbing about a little secret: I’m writing a book called from Doormat to Dominatrix and Beyond: it’s all about freedom.

To my surprise since I began sharing, a lot of people want to read it!!

Several years ago I knew I had to write this story and was so shy I had a pen name, Wren Doloro that was a secret. I didn’t even show my face on my blog, but when 5,000 people started visiting my site from around the world I started to realize that I had to make a decision.

I had to decide if I would forever be, “in the closet” with who I was or if I would be openly Sofia and build a following that way. I also knew I wanted to continue my healing practice as more than a massage therapist–I wanted the work to be deeper for my clients and more spiritual.

That’s how I came to decide to take the best of both worlds and become Sofia Wren– a wise and sensitive healer, with a little bit of a badass side. It’s been three years of being in business, and it’s always a journey, but coming to work with more spiritual techniques like Akashic Records and Tarot Readings, Talkin ’bout Angels, Energetic Assessments and EFT, Past life reading and clearing {It’s essential!!}, leading ceremonies as a teacher and priestess–it’s fabulous and I have not turned back, only continued to take each challenge to speak my mind to anyone who asks, “So what do you do?” And that means I’ve been able to help a lot of people, and it’s got benefits for me, too. My life is turning around into something shiny and new in the process.

As the summer approaches, I have plans to finally publish and officially be done hiding my book. Also I’m excited to soon share some new offerings for women who feel certain they have had a past life and suspect it could be holding them back in this life.

Everything I am doing is all to help women to speak up, know exactly what to do next in business and life, and grow into the women they see themselves becoming because they are synched up with who they are born to be.

Yes it’s possible to be a little edgy and be doing spiritual work at the same time.

Maybe you can relate. Is there something you are holding back? If so, I’d love for you to see this video.

Now I won’t say I don’t ever get a little shy–that’s how I know it can be really hard to speak up and be heard! Now before I got on the screen, I got nervous because there was a man I didn’t know behind the camera and I thought, “Man, what is he going to think of THIS?” but I said my piece anyway and was glad. When he turned it off, he said, “You surprised me, but you did great.”

If you like it, please press like, subscribe and share it!

Here goes:

Why do I recommend that people work with angels? What can Angels have to do with real life, and how can they help people like us?

I highly recommend asking and thanking angels for their help in all challenging situations, and to help you achieve your dreams,

I’m an angel-enthusiast!
Here’s why:

Although I’ve written many articles about angels in my columns for Silent Voices UK and the Quantum Success Magazine, I’ve never posted it about them on my blog before!

Here’s a clip from one of my articles, Into the Angels:

Five years ago I never would have imagined that my days would begin with a prayer to the angels. All I knew of angels were from paintings, stained glass windows, or Christmas tree decorations. The idea that angels might serve a practical and profound purpose had never crossed my mind. They were a nice idea, but not my thing. Personally I’ve always been drawn to New Age topics, fantasy heroines and big ideas. Originally angels seemed stuffy and old fashioned to me, maybe even cheesy, but as I learned more, I began to see them with new eyes.

Now Angels are my partners in life. They keep me safe, and help to raise the vibration of my home. I ask them for guidance, for answers, for healing, for hope and happiness, and for the many desires I hold in my heart. I even ask angels to watch over my loved ones, and to bring global peace and healing. I ask them to help me keep my computer running, and my car safe as I drive. I ask them to bless the homeless or people in need. I love the idea of these radiant beings and I’ll admit now that I believe they change my reality for the better.

Read more

Angels will always assist you when you ask for their help–but you have to ask. So why not ask?

I’ve worked with all kinds of divine beings–what I call faces of the divine–and I find that Gods, and Goddesses are listening, but they work in overarching, mysterious and sometimes long-term ways. You don’t need to be Christian or anything like that to receive their help, either.

Since I discovered working with angels several years ago as I became certified as a Six Sensory Practitioner by Sonia Choquette, I’ve been asking for their presence in this life almost every day.

Angels are by their nature emissaries and messengers between humans and Source. They make it easy to receive assistance and work almost immediately at times.

If you are afraid of a car crash, experiencing sharp pain or need help in that very moment–call on an angel! They work FAST.

That’s one of the reasons I love working with angels. It works. Try it for yourself.

Personally I love experiencing little bits of magic, miracles and synchronicities through out the day. I’m googling repeating numbers or “Angel numbers” whenever I see repeating license plates, getting little encouragements and hints to guide me. And I’m getting help in so many ways.

One of my favorite angels to call upon is Archangel Raffael– angel of healers and healing. As I say in my article,

Archangel Raffael can heal anything. However, the scope of Raffael’s ability to heal is much greater than the anatomical body—Raffael can heal emotions, heal the heart, heal our connection to the divine, and heal things I can only best describe as “messed up situations.” I have called on him daily for over a year now, and oh how I have healed—and so has my life….

Know that Raffael can heal everything and the Archangel is a master of instantly working to create changes that support the unfolding of your life lessons. This is a part of your life purpose, and when you are in line with your purpose that is healing to the world. Angel Raffael loves you so much that vibrational bursts of love stream directly to the deepest reaches of your heart and soul when you call on this angel—even the parts that you cannot love, but you have to decide and choose to feel it. If you do not love yourself, then you are not loving a part of creation reflection in everyone and everything else around you. Raffael brings wholeness.

Read More

Several days ago I was introduced to a young woman seeking many answers on spiritual topics.

One of her questions was how get in touch with her intuition, which I love talking about, but also she asked if she did open up to spiritual energies, how to protect herself from darker things, which she called “entities,” or “fallen angels.”

We were talking about sensing spirits, something I know a lot about as a medium. As my personal service, I go to my local graveyard a lot to have a nice walk as well as bless and assist anybody who got stuck and is ready to move on. Mentally I invite the spirits to talk to angels about their next destination. But she was asking if I was worried about picking up something bad.

I’m a very positive person. I told her I really don’t worry about that kind of stuff–I just call on Archangel Michael.  If I’m ever scared or concerned, I call on him to protect me. He takes care of all that. I always have him protect my car as I drive, and my home, just to be safe.

I’ll soon be delivering a new article on him to my publishers (so keep an eye out *wink*)

All my articles contain sample prayers or scripts to enlist the help of the angels. That way you can try asking and seeing what you receive from the angels yourself.

Here’s a prayer for you to receive protection and guidance from Archangel Michael:

“Archangel Michael, thank you for being in my life to help me, guide me and keep me safe on the path of my life purpose. Thank you for helping me to be of service to others and my highest good. Thank you for protecting me, my home, my loved ones and our vehicles by clearing away any inappropriate or uncomfortable heavy energies that do not serve. I am open to receiving guidance, words of wisdom and advice as well as new opportunities that will bring me closer to my true divine life purpose. This or something better for the highest good of all life. Blessed be/Amen/And So it Is/Aho.”

If you like this, be sure to sign up for my email newsletter to get news of future articles and resources.

Happy Spring Equinox, Solar Eclipse and New Moon!

I have a special present for you, and there’s also an awesome free event going on right now that I just have to share with you.

Is your current success in business, creativity or life being blocked by something from a past life?

My free gift will tell you more and what to do about that.

In order to speak up about what you really think and feel, always know what to do next by trusting your intuition and reach the people who will love and pay highly for your work–not to mention enjoy your life and relax– you may need to overcome Past Life Trauma and Vows.

Sign up below to get my free bonus, which explains her journey of discovery and empowerment, explains the difference between vow and trauma, and teaches techniques to clear both out of the way of your success—so you can change the world, raise its vibration, AND make a living.

This bonus includes a free 30 minute audio and bonus PDF Resource Page.

I made this bonus to go with The Moon Sisterhood’s Spring Equinox event–it’s fabulous! Check that out here, and have fun! Spring has sprung.

Tired of looking at other peoples happy life on social media?

Ready to create your own and be the Princess of the ball?

Get ready for a free five day class. Turning your beautiful chaotic life into something magical.

Click here to join the enchantment! 

Starting March 16th you can learn the lessons of an enchanted life from Cinderella.

Five gorgeous Princesses will receive some yummy prizes from the challenge each day!

Looking forward to seeing your happily ever afters.

You may recognize Pamela Chen from my live Youtube events! She’s a great friend of mine and she’s oh so magical– I know this challenge will inspire you, so don’t miss it!

Take the Cinderella Challange

Do you wish you could go deeper? Do you wish you could make a better living as a coach or healer?

If you’re working session to session and struggling to bring in long-term clients….

My good friend Margaret Lynch wants you to know something:

This is NOT because you don’t have the knowledge and heart to help people; it’s NOT because people don’t have the money to invest in your services for the long term and get those deep transformational results…

What Margaret teaches in her newest video will be an immediate income game-changer, bringing cash-flow into your business by getting more clients to say YES to your best services !

You can watch it here now

In this video, you will learn:

What if you always knew what to do? And never had to worry about doing the wrong thing?

Do you want to know how to have “spot on” intuition? Many people seem to use those exact words to describe the free Tarot readings I post on weekdays, and my other work.

Now I’ll share my intuitive development secrets with you.

Scroll down for two videos that will teach you what intuition is and how to connect to yours

After years of college education at a top notch school, I came to realize that “by the book” answers didn’t always work in real life. Struggling to find the answer, I finally began to crack the code to dicipering my inner compass of intuition– something all of us can have access to, if we know how.

For more information on the true nature of intelligence and why intuition is so important– you can read this post here

I teach my students of my Sacred Armor eCourse how to know themselves and get in touch with their intuitive style so they can leverage that to create better boundaries with loved ones, clients and authority figures. I actually have a radically different way of looking at things . I have found in my studies over the last 15 years that spiritual teachers have a tendency to teach what they know– what works for them.

Basically it’s like learning styles–some people are musical, visual, spatial, kinesthetic, tactile, audio learners or a unique combination of these things. Some people are incredible chefs or super smellers.

If you know how you tend to take in information from your world then you know your dominant intuitive style–it’s related!

For instance I’m many things now but I started with clairsentience which is when we get intuitive feelings through the body. After connecting to that more deeply and listening to what works– my intuitive abilities started to get stronger and grow.

So maybe if you feel a little numb to your body, not only get moving, but think about where your strengths lie. Be open to new understanding.

For instance since I grew up in a musical family with a dad who played 12 instruments, I never considered myself musical. I can hardly remember any lyrics unless I read them over and over– I thought I’m a visual learner. But I’m both and even more.

Over time I realized that I was picking up a lot of information about other people’s feelings through my physical reaction. I became a licensed massage therapist after college, and honed that body intuition even more. (as well as my ability to create boundaries and feel my own feelings…super essential)

During the hours that I treated my clients, mostly silently or with light music, I started to pass the time over the table by coming up with cool images— like a bird bath where birds would crowd around when I hit a good spot and make a lot noise when I should give more pressure.

Later I realized— that was my intuition! I was using my creativity to combine my strengths with visualization (visual learner), my body sensitivity (tactile/kinesthetic) and even added sounds (musical). I had to combine all these different aspects of how I relate to the
world to crack my intuition open.

So if you are still stumped, stay open to learning new things about yourself. Maybe it’s a voice to hear, a feeling to feel, a thing to know without explanation or it could be a vision you see, a scent you catch, a song stuck in your head, or even a taste you can’t get out of your mouth.

Stay open to finding your way! Blessings x Sofia Wren

Here are two videos I have made on the topic of intuition for more inspiration and clarity on how to connect to yours!