If you could share what’s really on your mind, what would you say?
This week I have only a short video (below) for you demonstrating my LOVE of speaking up about what I really think and feel and helping other women to do the same.
I’ve come a long way. A month ago I visited Boston for the Ignite Conference by Margaret Lynch and for the first time started blabbing about a little secret: I’m writing a book called from Doormat to Dominatrix and Beyond: it’s all about freedom.
To my surprise since I began sharing, a lot of people want to read it!!
Several years ago I knew I had to write this story and was so shy I had a pen name, Wren Doloro that was a secret. I didn’t even show my face on my blog, but when 5,000 people started visiting my site from around the world I started to realize that I had to make a decision.
I had to decide if I would forever be, “in the closet” with who I was or if I would be openly Sofia and build a following that way. I also knew I wanted to continue my healing practice as more than a massage therapist–I wanted the work to be deeper for my clients and more spiritual.
That’s how I came to decide to take the best of both worlds and become Sofia Wren– a wise and sensitive healer, with a little bit of a badass side. It’s been three years of being in business, and it’s always a journey, but coming to work with more spiritual techniques like Akashic Records and Tarot Readings, Talkin ’bout Angels, Energetic Assessments and EFT, Past life reading and clearing {It’s essential!!}, leading ceremonies as a teacher and priestess–it’s fabulous and I have not turned back, only continued to take each challenge to speak my mind to anyone who asks, “So what do you do?” And that means I’ve been able to help a lot of people, and it’s got benefits for me, too. My life is turning around into something shiny and new in the process.
As the summer approaches, I have plans to finally publish and officially be done hiding my book. Also I’m excited to soon share some new offerings for women who feel certain they have had a past life and suspect it could be holding them back in this life.
Everything I am doing is all to help women to speak up, know exactly what to do next in business and life, and grow into the women they see themselves becoming because they are synched up with who they are born to be.
Yes it’s possible to be a little edgy and be doing spiritual work at the same time.
Maybe you can relate. Is there something you are holding back? If so, I’d love for you to see this video.
Now I won’t say I don’t ever get a little shy–that’s how I know it can be really hard to speak up and be heard! Now before I got on the screen, I got nervous because there was a man I didn’t know behind the camera and I thought, “Man, what is he going to think of THIS?” but I said my piece anyway and was glad. When he turned it off, he said, “You surprised me, but you did great.”
If you like it, please press like, subscribe and share it!
Why do I recommend that people work with angels? What can Angels have to do with real life, and how can they help people like us?
I highly recommend asking and thanking angels for their help in all challenging situations, and to help you achieve your dreams,
I’m an angel-enthusiast!
Here’s why:
Although I’ve written many articles about angels in my columns for Silent Voices UK and the Quantum Success Magazine, I’ve never posted it about them on my blog before!
Five years ago I never would have imagined that my days would begin with a prayer to the angels. All I knew of angels were from paintings, stained glass windows, or Christmas tree decorations. The idea that angels might serve a practical and profound purpose had never crossed my mind. They were a nice idea, but not my thing. Personally Ive always been drawn to New Age topics, fantasy heroines and big ideas. Originally angels seemed stuffy and old fashioned to me, maybe even cheesy, but as I learned more, I began to see them with new eyes.
Now Angels are my partners in life. They keep me safe, and help to raise the vibration of my home. I ask them for guidance, for answers, for healing, for hope and happiness, and for the many desires I hold in my heart. I even ask angels to watch over my loved ones, and to bring global peace and healing. I ask them to help me keep my computer running, and my car safe as I drive. I ask them to bless the homeless or people in need. I love the idea of these radiant beings and Ill admit now that I believe they change my reality for the better.
Angels will always assist you when you ask for their help–but you have to ask. So why not ask?
I’ve worked with all kinds of divine beings–what I call faces of the divine–and I find that Gods, and Goddesses are listening, but they work in overarching, mysterious and sometimes long-term ways. You don’t need to be Christian or anything like that to receive their help, either.
Since I discovered working with angels several years ago as I became certified as a Six Sensory Practitioner by Sonia Choquette, I’ve been asking for their presence in this life almost every day.
Angels are by their nature emissaries and messengers between humans and Source. They make it easy to receive assistance and work almost immediately at times.
If you are afraid of a car crash, experiencing sharp pain or need help in that very moment–call on an angel! They work FAST.
That’s one of the reasons I love working with angels. It works. Try it for yourself.
Personally I love experiencing little bits of magic, miracles and synchronicities through out the day. I’m googling repeating numbers or “Angel numbers” whenever I see repeating license plates, getting little encouragements and hints to guide me. And I’m getting help in so many ways.
One of my favorite angels to call upon is Archangel Raffael– angel of healers and healing. As I say in my article,
Archangel Raffael can heal anything. However, the scope of Raffaels ability to heal is much greater than the anatomical bodyRaffael can heal emotions, heal the heart, heal our connection to the divine, and heal things I can only best describe as messed up situations. I have called on him daily for over a year now, and oh how I have healedand so has my life….
Know that Raffael can heal everything and the Archangel is a master of instantly working to create changes that support the unfolding of your life lessons. This is a part of your life purpose, and when you are in line with your purpose that is healing to the world. Angel Raffael loves you so much that vibrational bursts of love stream directly to the deepest reaches of your heart and soul when you call on this angeleven the parts that you cannot love, but you have to decide and choose to feel it. If you do not love yourself, then you are not loving a part of creation reflection in everyone and everything else around you. Raffael brings wholeness.
We were talking about sensing spirits, something I know a lot about as a medium. As my personal service, I go to my local graveyard a lot to have a nice walk as well as bless and assist anybody who got stuck and is ready to move on. Mentally I invite the spirits to talk to angels about their next destination. But she was asking if I was worried about picking up something bad.
I’m a very positive person. I told her I really don’t worry about that kind of stuff–I just call on Archangel Michael. If I’m ever scared or concerned, I call on him to protect me. He takes care of all that. I always have him protect my car as I drive, and my home, just to be safe.
I’ll soon be delivering a new article on him to my publishers (so keep an eye out *wink*)
All my articles contain sample prayers or scripts to enlist the help of the angels. That way you can try asking and seeing what you receive from the angels yourself.
Here’s a prayer for you to receive protection and guidance from Archangel Michael:
“Archangel Michael, thank you for being in my life to help me, guide me and keep me safe on the path of my life purpose. Thank you for helping me to be of service to others and my highest good. Thank you for protecting me, my home, my loved ones and our vehicles by clearing away any inappropriate or uncomfortable heavy energies that do not serve. I am open to receiving guidance, words of wisdom and advice as well as new opportunities that will bring me closer to my true divine life purpose. This or something better for the highest good of all life. Blessed be/Amen/And So it Is/Aho.”
If you like this, be sure to sign up for my email newsletter to get news of future articles and resources.
I have a special present for you, and there’s also an awesome free event going on right now that I just have to share with you.
Is your current success in business, creativity or life being blocked by something from a past life?
My free gift will tell you more and what to do about that.
In order to speak up about what you really think and feel, always know what to do next by trusting your intuition and reach the people who will love and pay highly for your worknot to mention enjoy your life and relax you may need to overcome Past Life Trauma and Vows.
Sign up below to get my free bonus, which explains her journey of discovery and empowerment, explains the difference between vow and trauma, and teaches techniques to clear both out of the way of your successso you can change the world, raise its vibration, AND make a living.
This bonus includes a free 30 minute audio and bonus PDF Resource Page.
Five gorgeous Princesses will receive some yummy prizes from the challenge each day!
Looking forward to seeing your happily ever afters.
You may recognize Pamela Chen from my live Youtube events! She’s a great friend of mine and she’s oh so magical– I know this challenge will inspire you, so don’t miss it!
Do you wish you could go deeper? Do you wish you could make a better living as a coach or healer?
If youre working session to session and struggling to bring in long-term clients .
LISTEN UP!
My good friend Margaret Lynch wants you to know something:
This is NOT because you dont have the knowledge and heart to help people; its NOT because people dont have the money to invest in your services for the long term and get those deep transformational results…
What Margaret teaches in her newest video will be an immediate income game-changer, bringing cash-flow into your business by getting more clients to say YES to your best services !
Margaret will show you the exact wordingscripting thats proven to WORKthat you can start using right now to bring in a steady stream of long-term clients!
* Why coaches (and healers, too) really struggle to earn (Even when you are doing incredible work!)
* How you can get clients to see the urgency and need to invest in the transformation you offer (And why its SO important)
* The urgent, painful and soul-crushing problem that millions already suffer from and NEED help with
* The exact, word-for-word scripting on what to say and do to move potential clients into powerful, valuable meetings where you can clarify their issues and goals and recommend your BEST based on that
This is powerful stuff and Margaret is SO generous with her knowledge you will be blown away by the content shes dishing out in this video
It truly is a income game-changer and you simply cant afford to miss it!
PS-Worrying about when your next client might come in really detracts from the energy and brilliance you bring to your coaching and healing practice…Imagine how incredible it would feel to leave that worrying behind, gain a solid foundation for income, and focus only on doing the work you love and leading the LIFE you love!
What if you always knew what to do? And never had to worry about doing the wrong thing?
Do you want to know how to have “spot on” intuition? Many people seem to use those exact words to describe the free Tarot readings I post on weekdays, and my other work.
Now I’ll share my intuitive development secrets with you.
Scroll down for two videos that will teach you what intuition is and how to connect to yours
After years of college education at a top notch school, I came to realize that “by the book” answers didn’t always work in real life. Struggling to find the answer, I finally began to crack the code to dicipering my inner compass of intuition– something all of us can have access to, if we know how.
I teach my students of my Sacred Armor eCourse how to know themselves and get in touch with their intuitive style so they can leverage that to create better boundaries with loved ones, clients and authority figures. I actually have a radically different way of looking at things . I have found in my studies over the last 15 years that spiritual teachers have a tendency to teach what they know– what works for them.
Basically it’s like learning styles–some people are musical, visual, spatial, kinesthetic, tactile, audio learners or a unique combination of these things. Some people are incredible chefs or super smellers.
If you know how you tend to take in information from your world then you know your dominant intuitive style–it’s related!
For instance I’m many things now but I started with clairsentience which is when we get intuitive feelings through the body. After connecting to that more deeply and listening to what works– my intuitive abilities started to get stronger and grow.
So maybe if you feel a little numb to your body, not only get moving, but think about where your strengths lie. Be open to new understanding.
For instance since I grew up in a musical family with a dad who played 12 instruments, I never considered myself musical. I can hardly remember any lyrics unless I read them over and over– I thought I’m a visual learner. But I’m both and even more.
Over time I realized that I was picking up a lot of information about other people’s feelings through my physical reaction. I became a licensed massage therapist after college, and honed that body intuition even more. (as well as my ability to create boundaries and feel my own feelings…super essential)
During the hours that I treated my clients, mostly silently or with light music, I started to pass the time over the table by coming up with cool images— like a bird bath where birds would crowd around when I hit a good spot and make a lot noise when I should give more pressure.
Later I realized— that was my intuition! I was using my creativity to combine my strengths with visualization (visual learner), my body sensitivity (tactile/kinesthetic) and even added sounds (musical). I had to combine all these different aspects of how I relate to the
world to crack my intuition open.
So if you are still stumped, stay open to learning new things about yourself. Maybe it’s a voice to hear, a feeling to feel, a thing to know without explanation or it could be a vision you see, a scent you catch, a song stuck in your head, or even a taste you can’t get out of your mouth.
Stay open to finding your way! Blessings x Sofia Wren
Here are two videos I have made on the topic of intuition for more inspiration and clarity on how to connect to yours!
Have you ever felt self -conscious because of your spirituality?
Have you ever felt scared of judgement or dismissal because you’re too “woo woo” or even witchy?
OK it’s time to let go of that!
Scroll Below to see a roundup of my youtube videos + stop being afraid people will judge you or dislike you for being open about your spirituality
As explained in the first video–many sensitive people and natural healers or spiritual teachers have these fears due to their evolution through multiple lifetimes. That’s right! You may have past life memories and trauma!
I can’t believe it’s been a year since I first posted on YouTube about overcoming these kinds of fears or anxieties using EFT, an acupressure technique called Emotional Freedom Technique or Tapping.
Despite being so freaked out I refused to talk about it for ten years, I started telling my story of how I sought out goddess and earth based spirituality as a youth, and was bullied and called a “witch.” It was a moment that brought on a complete shut down of my creativity, any faith, and my trust in others and myself. I gave up my spirituality, my identity, and my voice.
Turns out I wasn’t aloneas now many many people have reached out to me inspired by my story, and sharing similar ones. There are a lot of people out there scared to come of out of the “broom closet” or even the “I like crystals and reiki closet.”
I know what it’s like to think it’s safer to hide who you are than to be yourself and speak your mind. I covered up my vulnerable true essence so well I forgot I was hiding from the world. But now I’m an angel columnist, and I just published in an anthology about the year I kept pulling the Death card and crows started following around– I’m me, again. And it feels amazing. I’m happier than I have ever ever been. And people still like me.
I’ve been through the fear and back. That’s why I’m passionate about sharing EFT and Sacred Writing, some the most useful and empowering tools that have helped me so much to hear myself think and remember who I am.
It’s lucky I found EFT to address these fears. After reclaiming my right to freedom of religion, the fears came back up again as I decided to try and create a spiritual business based around my uncanny ability to know helpful things about people I’ve never met in real life. Through this I’ve learned something amazing. As I tapped, I remembered things and even had flashes and feelings which led me to believe without a doubt that the truth is that the thing inside of me that makes me Sofia has been on the planet before, and had some pretty negative experiences.
I’ve also now worked with many people privately, guiding them through healing work to release the pain from past life trauma and hearing them share new memories coming to them!
Many spiritual healers, writers, teachers and entrepreneurs who are HIDING their gift and message have had current life problems AND past live traumas where they got hurt because they didn’t hid well enough.
I feel so passionately that we need to heal these traumas so we can break out of the patterns holding us back. These videos aren’t perfect but I’m being asked for resources on this quite often — so here’s a round up!
I’d love to hear further questions and comments on the subject for future videos 🙂
Blessings
xo Sofia Wren
PS if you’d like to get out of hiding and overwhelm and start speaking up so you can start changing the world with your gift and have a job you actually love– Contact me
I have a special present for you….
Is your current success in business, creativity or life being blocked by something from a past life?
My free gift will tell you more and what to do about that.
In order to speak up about what you really think and feel, always know what to do next by trusting your intuition and reach the people who will love and pay highly for your worknot to mention enjoy your life and relax you may need to overcome Past Life Trauma and Vows.
Sign up below to get my free bonus, which explains her journey of discovery and empowerment, explains the difference between vow and trauma, and teaches techniques to clear both out of the way of your successso you can change the world, raise its vibration, AND make a living.
This bonus includes a free 30 minute audio and bonus PDF Resource Page
I believe that inside of each of us is a wise sacred voice of wisdom that can tell us exactly what we need to know or hear in all situations.
No matter what your challenge is– it’s easier than you think to find the answers. The lie in you.
This Wednesday I am hosting a FREE Sacred Writing Event, where you and others will come together for a facilitated group discovering what wisdom we have in our own writing.
Do you have a lot of ideas and a dream of making a difference?
Do you have a hard time finishing things?
Today I want to share one really simple thing that is the key to finish the things that will really make a difference.
In the modern day there is already so much to do. We have a lot of commitments and responsibilities.
As sensitive creative women sometimes that means that the dreams we have just for ourselves doesn’t really get cooking to the point of completion.
Or we have so many ideas, we can’t finish just one.
What’s missing?
Watch the video below.
Acceptance is the most important ingredient to finishing things.
I know that it can be difficult to finish big projects, I have been working on my upcoming book From Doormat to Dominatrix and Beyond: It’s All About Freedom for over two years now. For the last five years I have been working on publishing a book, and I’ve finally the realized that Acceptance is what I was really missing this whole time.
Are you willing to accept the process to achieving your dreams will not always be easy to get to the finish line?
Are you willing to accept you may need to make changes and that things outside of you may change?
I recommend JOUNALING on these topics this week. Sacred Writing will help you to accept and follow through on your commitments.
I know you have what it takes!
Get in touch with what is really important and know what to do next to achieve your life purpose:
Let me tell you my little secret– How to get into the flow so you can get more done every day
See my video below!
This is an opportunity for you to get more done and feel good doing it. It’s an absolutely essential technique in my life and one I recommend to all my students and coaching clients.
Why? Because most of us are focused on the things that are different every day, and forget about the important habits we need to form and keep every day.
Habits are the road to peace, well being and calm— and that’s what helps you to make the most of your time instead of frittering it away on unimportant things like facebook, etc.
Also when we are working hard, we can neglect our wellbeing in such a way that causes burnout. This technique will prevent that.
For those of you who are writers–I recommend making writing a daily habit. You can adopt the Morning Pages technique by Julia Cameron, or make it a few pages on your current project.
For those of you who are self employed– make sure creating a daily todo list or top 3 priority list each day to keep you focused.
Want more help? I have 3 Free Strategy Sessions Available this February if you’d like 1-1 assistance getting your creative projects finished. Apply here