It’s been over three weeks now since I posed the forgiveness challenge. {And it’s not too late to join!}

In this time I have learned so much and I want to share it with you, because this is a big deal.

There is a reason so many spiritual leaders speak of forgiveness,

as being really important.

It will enable you to create and have what you want, and be who you want.

 

What I have discovered is this:

Once upon a time we made a mistake.

Maybe we decided it was a mistake,

or a parent did,

or someone else judged us,

or someone like us,

or they got upset,

or we got disappointed on some level–

The point is we made a mistake,

and the helpful survival instinct in us,

held on to the energy of that moment,

to teach us a lesson,

so we would never do that again.

 

The way this works is like squishing the trash down.

You know on those days you don’t feel like taking it out.

So you want to make a little extra room.

In this case your ego, survival instinct, squished you.

It didn’t think it was ok for you to take up any more room.

And it wouldn’t let you take the trash out either,

because you needed to remember

your stinky mistakes. For a very long time.

Maybe forever.

Because unless you go in and consciously release,

all that garbage from its compressed state,

it’s really really heavy to carry.

Until it’s released and brought to the curb,

we carry that heavy trash energy everywhere we go,

 

Whatever place you were in at that point of your life,

when it felt like you made a mistake

all those emotions, feelings, and other crap,

got condensed inside of your body.

 

Until you forgive they are mashed in the bin still.

Forgiveness allows it to release.

We can let go, and grow and move on.

It’s possible to learn another way than having this physical reminder.

We need to use forgiveness to release the old garbage,

from our bodies, minds and spirits.

 

And listen–there is a value to garbage,

ask one of my favorite birds the crows,

who love foraging. And they don’t need to kill much to survive,

when they can just pick leftovers, right? That’s nice.

Pretty handy.

It’s Recycling.

 

It works the same with energy.

Let go of the past and create something new,

And you can keep some of the old too because:

 

There is something valueable in every trashheap of your life.

There is some kind of GOLD in the lead of your experience.

OMG do I have stories from this month about that!!!!

But anyway, forgiveness is like sifting all the useable ENERGY,

from that trash and letting go of the dross.

 

You don’t need the waste, that can go, but whatever you were

holding onto did serve an important function. 

Like keeping you save, or empowering you to avoid harmful situations.

The intention of that energy is good. It’s GOLD actually.

We can keep our good intentions.

But we can let go of the other garbage functions, like

The function of reminding you that you don’t deserve what you want

 

What do you want?

To create something?

What about just letting go and relaxing

being yourself in the world.

Just be you. it’s ok.

 

It’s easier to be and have what you want when you forgive yourself because then there isn’t a pile of stinky trash to make you feel like you should be doing something other than enjoying yourself, because of that bad feeling something that occurred a long long time ago.

You might even be in a different place now entirely and still be hanging onto something old.

Are you ready to let go?

 

I’m ready.

I’m ready to let that go,

anything that doesn’t serve me,

or the world at large,

and I’m ready to create something new–

And I’ll be telling you about that very very very soon.

Tomorrow in fact 🙂 And I’ll be giving you a taste of what is to come for free as well,

So keep an eye out for the announcement here!

 

But now I want to invite you to create a little space this week to do some forgiving of your self. It will empower YOU to create something new, just like it has for me.

 

Save the gold.

Leave the rest at the curb.

Join me

 

 

Blessings

Sofia Wren

 

PS Here are the links to all the free gifts, everything you need try my forgiveness process:

Click here to receive the free guidebook and video 

 

Do you need help to understand this process of self forgiveness? It’s a form of energy work or EFT. I am  happy to talk to you individually in a 20 minute conversation and recommend tools or resources to help you let go of the past and create something new. Contact me here if you want to talk and collaborate.

🙂 Happy Thanksgiving, I am thankful for you.

Scorpio brings things hidden up to the surface, it may be an intense month with emotions coming up! 

Maybe you are like me and thinking to the new year. You may feel like you haven’t made as much progress in your life and projects as you would like.

Together this New Moon we can release and reflect on the path so we can create a clean slate and meet the New Year FULLY prepared.

I like to take each New Moon for rereading old journals and this month I also include reflection of my goals for the year.

I invite you to join me if you like in this free online event which you can turn on at your convenience to reflect, review and plant seeds for the future.

Fill up your wells!

The soil is fertile right now so take a look over your notes and journal to see how much you have accomplished lately and where you are now. Is there something you have forgotten?

It’s a great time to revisit the far past as well as begin a new cycle. There is only a month or two before New Year happens and SPOILER alert as soon as we hit January, it’s going to be Mercury Retrograde again! Not such a great time to BEGIN planning so I seriously suggest you start now. This might also be a good time to contact me about an intuitive reading package for the new year, which I call Your Intuitive Success Plan for 2016. This is a GREAT TIME to be reviewing the last six months and beyond and be starting to envision plans for early 2016 so you are prepared.

(PS Contact me here if you are interested in an Intuitive Success Plan for 2016 to assist you in making the most out of the year ahead :D)

Enjoy the replay of the Sacred Writing Event–it’s free and available anytime. It can help you to get clear on where you are, where you need to adjust course, as well as fill you up with energy from celebrating all you really DID get done this past year.

Have an awesome week!

Blessings

Sofia Wren

PS Check out the replay here when you have time for a quick cup of tea and dive into your words xo

To create your heart’s desire– your published book, the next level in your business, to be visible and confident being yourself in the world, and more–

you need to let go of the past.

It seems obvious right? But then how come we aren’t doing it?

This month is Self Forgiveness month in my world.  We don’t always have the tools to move on from the past but I think everyone deserves to let go and create something new, so I’m happy to share my wisdom and skills in this area to help YOU.

 

Here’s the truth no one talks about: it’s not just about deciding to move on, it’s about honoring the fact that your body and mind are wired to keep you stuck out of fear, wired to survive by holding onto the past.

Until both your body AND mind releases the past, you will be carrying part of it with you,
replicating those same stuck feelings of never being able to get ahead, never making the progress you want, feeling invisible and unheard, and so on. That’s what causes procrastination and resistance.

 

There are so many ways we can hold ourselves back

That’s why I am bringing visibility to the need for Self Forgiveness.

 

I’ve been working through it myself around my book, business, and new ecourse, and I realized that if you want to Create Your Heart’s Desire, we need to do a little clearing of the past first.

So let’s do it together!

I have created a short (30) minute webinar on the tool that’s made the biggest difference for me and my clients And I am giving it to you for free, as part of my November Self Forgiveness Challenge.

 

We will get to work Forgiving ourselves for something really huge in this first session:

Having a Perfectionist Streak!!

Sound familiar?

Yes, it’s been getting in your way and making your life harder? But you know what makes it even worse? Being hard on yourself for being hard on yourself!! Did you know that was happening?!

 

Trust me–this will release tons of energy that could be moving your creative projects forward.

 

And once you use this tool, you will open up to have faster progress, more opportunities, more sales, more ideas and inspirations, and more good feelings of people seeing you for you.

 

Blessings

Sofia Wren

PS Here is the link to sign up for the webinar, and receive my tools for letting go of the past so you can create what you want.

Are you an entrepreneur?

Does marketing feel hard?

 

I’d like you to meet my friend Sarah,

who has just made an awesomely authentic video

about her new project. And you can jump in!

 

She’s starting a FREE Event this month called

Project: YOU – Be Seen & Get Comfortable in Your Marketing

21 Days of Being Seen & Being You

 

I’m jumping in to play and I’d love for you to join us in this FREE experience.

 

In a super safe container of “just us,” we’re going to work out the fears and mucky “stuff” around being seen for who you are when you bring ALL of you – and who you can BE for others when you show up fully.

 
At your own pace, with some loving nudges from Sarah, you’ll be guided through a process that will increase your comfort level with bringing the ALL of yourself out – even your quirky and opinionated, your gifts and expertise.

 

All so your tribe, your audience and your potential clients can recognize and trust you when they meet you.

 

Sign up here: http://sparklingresultscoaching.com/project-you/

 

Project: YOU – Be Seen & Get Comfortable in Your Marketing

November 9^th – November 30^th

• Pre-Kick Off Training on Tuesday, October 27th at 1pm LA / 4pm NYC / 9pm London
• 21 Days – Monday, November 9th – November 30th
• Safe Space of Just Us on Snapchat
• “Just Us” Private Facebook group
• 3 Q&A Calls
• Tips, mindset shifts and distinctions – 5 times a week

Video is here, if you’d like watch my friend Sarah  (she’s not wearing any make up! Go Sarah!)

Hope you can join us for Project: You!

 

Blessings

Sofia Wren

PS here’s the link with more details about the FREE experience of Project: You!

Dear Reader,

Can I be really honest with you?

Yesterday I had a grand ol time reading Tarot cards rapidly for as many people as I could on facebook but I just couldn’t reach everybody.

 

Here are some things people said:

 Thank you! OH & very spot on for me right now 

That’s it in a nut shell!! Thank you so much Sofia!

 

It’s quite the challenge for me actually, because as I am reading

more and more people commented on my page as I went,

and as people left comments like that to tell me my readings were  “Spot-on”

(which I totally love by the way, keep it coming!)

and then even more people commented! You can see the thread here

 

I am glad so many people found that clarity and confirmation.

But you know, I don’t like leaving anyone in the lurch, especially not someone like you, who connects to me online.

 

Because I really love being of service and I don’t want anyone to feel left

 I’m doing something special this weekend. 

 

It’s a Fall Tarot Special!

Details below

 

Dear Reader, I’m willing to give you another chance to get a reading for yourself from me

so that you can find guidance and a way forward in your life.

 

Because I am dedicated to deep service I no longer regularly offer Tarot readings 

to the general public. I want to focus on my really committed clients who are ready to really go places together, to go even deeper with their mission and be supported with all of my skills.

 

But you are my friend! Here you are on my blog,

so I’ve decided to open up a few spots for you,

to receive email Tarot readings from me at a low price, 

just for this weekend as a Fall Tarot Special 😀

 

Details~What you will get:

• 2 Email Deliveries of Your Personal Messages (7 days apart)
• 2 Card Photo to illustrate your message attached to each
• 1 Follow Up Email to see how it was

This package is very similar to my OLD Personal Message Service so loved from July

so check out the details there on my policies,

but this time My Personal Messages will be a DEEPER service, 

because it includes a follow up question and card a week later.

Then you’ll really be sure you know what to do next in your life, creativity or business.

 

Here’s what all different women said about their Personal Message yesterday:

• Thanks! so perfect for what I’m going through right now!
• Thank you very much! I pulled a few cards before bed last night and got the same message. I guess I have to start trusting the messages I get for myself too
• Wow! You’re dead on!!! What’s your paypal link? I’d like to send a donation.
• thank you Sofia! yes, i agree….i feel unbalanced …trying to do all things at once and well, it is exhausting! thank you dear! 
• What a beautiful card and write-up. Thank you so much
•  It’s perfect.
• The timing of your message was perfect and I thank you for your time and energy. 
• Yes! I’d say this is one of my major life lessons.
• much love for that message Sofia  (and spot on)
• beautiful! thank you so much
•  I will enjoy the ride grateful for the reading love&light
  

  Price $ 40 Click here to reserve yours by Sunday October 18th

 

And Can I ask a favor?

Please do not ask me for a free reading or an alteration to this service, 

some people have and it’s really awkward for me.

I am unable to give anymore personal free readings due to my busy schedule

and I do have a life with bills and I need to hold healthy boundaries.

It shouldn’t really be expected, just because I post readings free to the whole world M-F

You must understand that as a grad student studying

Masters of Arts in Spiritual and Pastoral Care,

revising my novel, serving my clients…

and due to my experience reading cards for over 15 years, with high accuracy

in addition to my many other blessings and skills I’m grateful to have received,

my time is too valueable to give away. (except on rare occasions)

 

The truth is this is a really valuable service. No matter who we are,

sometimes we need a fresh perspective on things.

I love it myself, receiving and giving Tarot readings really helps me.

As I grew pickier and more particular about my helpers,

I honed my skills to be the best possible,

setting high standards for ethics, accuracy and usefulness,

and dedicating my life to Source, Reason, God, Goddess, the Universe.

It’s just one of my skills but I take it really seriously.

 

If you know me, you know I’m dedicated to deep service.

As DEEP as I can go, impacting the world,

which is why behind the scenes I have been working

tirelessly for months supporting women writers and entrepreneurs get out there

in a big way with my personal 1-1 Creative Confidence and Visibility Program

so they can share their light, gifts, talents and value with a bigger audience globally.

{If that draws you, contact me and I’ll tell you more}

 

Hope to see you sign up

Here’s that link again

 

Blessings

Sofia Wren

 

PS I’ll be telling you more about my Creative Confidence and Visibility Program soon, as well as more free training goodies,

but for this weekend only if you’d like a Tarot Message from me, click here to reserve yours.

Coming out of Mercury Retrograde is a doozy. You may feel like you haven’t made as much progress in your life and projects as you would like.

Maybe things are just starting to get organized after a period of unrest and struggle.

What you could use is a nice break–I know you are ready to go go go but it’s New Moon energy right now, known for a time to reflect, review and plant seeds for the future.

Fill up your wells!

The soil is fertile right now so take a look over your notes and journal to see how much you have accomplished lately and where you are now. Is there something you have been overlooking?

It’s a great time to revisit the far past as well as we begin a new cycle. Since the eclipse happened so recently while the moon was full a few weeks ago, we are supported with some massive energy that will effect us for many months. This is a GREAT TIME to be reviewing the last six months and beyond and be starting to envision plans for early 2016 so you are prepared.

(If you are worried about the new year by the way, I will soon be re-introducing the Intuitive Success Plan offer that will assist you in making the most out of the year ahead :D)

Enjoy the replay of the Sacred Writing Event–it’s free and available anytime. It can help you to get clear on where you are, where you need to adjust course, as well as fill you up with energy from celebrating all you really DID get done this past month.

Have an awesome week!

Blessings

Sofia Wren

PS Check out the replay here when you have time for a quick cup of tea and dive into your words xo

The Full Moon is a perfect time to dream and write so the future can be even better than ever.

Tomorrow I am releasing a special free live and on-demand video event, which you can enjoy at your convenience, to assist you to grow the seeds for your ideal autumn

Fall is a very hectic time, so this hour will help you to integrate everything going on and remember what is really important.

We will be working with the energy of the special astrological events happening now, including a lunar eclipse, full moon in Aries, as well as Mercury Retrograde in Libra.

The link to access the free video event is here

Get in touch with what your Higher Self wants you to focus on this Fall so you don’t get lost in the shuffle

Click here to access the video and watch whenever it is convenient for you to write down some intentions for the month ahead and beyond. This is a way to write down your hopes and dreams in a way that invites the Universe, Spirit or your Higher Self to give you what you want.

We will especially be looking into improving the way you experience your relationships and partnerships, and ways to bring balance and harmony into your life. 

Enjoy!

Blessings

xo Sofia Wren

PS The Full Moon is Saturday but you can enjoy this Free video anytime in the next week for maximum benefit.

Hey there! Don’t succumb to the negativity around Mercury Retrograde. You may have heard people complaining about this special time of year, but actually it’s full of opportunity!

This is a time of year that’s great for reflection, planning, organizing, redoing, revamping, and finishing old projects! You may have had REcurring thoughts about some things and now is the time to bring them into reality. Think of all the RE words–those are super charged and more effective at this time. YAY!

You can do this! Below are resources to help show you how

Here are some resources that people have really liked to help you make the best of Mercury Retrograde.

Update: Currently Mercury Retrograde is in Libra from Sept 17th to October 8th 2015, it is the third and last cycle in 2015 (some have called this the year of manifestation and this cycle is supporting us to get there!)

Someone recently asked me my thoughts on this round, here is what I said:

So far I’m feeling like this round is a party! With a lot of opportunities for collaboration and productive life changes. To see how it will affect you, I’d look at where libra is in your natal chart, which house. You can find a natal chart free here. Mine is the creativity house and I’m focusing on my book revisions (From Doormat to Dominance and Beyond) but I also feel super clear organized and productive right now. 🙂 I think the last few months have prepared us for this through clearing resistance and low self worth issues. Also Saturn has just entered Saggitarius the same day Mercury stationed Retrograde (the 17th) and Jupiter has been in Virgo for a few weeks; both are great allies for productivity pulling heavy muscle now for us as well.

Here is a brand new video on Preparing for Mercury Retrograde this round in Libra (there’s still time and these are great tips through it as well!)

 

Here’s a prayer to help you make the most of Mercury Retrograde with some help from the communication ArchAngel Gabriel (very popular and I have more resources on angels, see my sidebar on this site)

Finally here is a longer class called the LifeChanging Webinar Event from the last Merc Retro round with lots more on thriving during this time

Here’s more about it:
“The unique experience of Mercury Retrograde and it’s challenges for communication kind of remind me of life, though. With all the interference of life–the hustle bustle, to do list items, and frequent interruptions by the people and forces around us, how do we stay ON TRACK?

How do we even really know who we are? Sometimes it can be hard to tell, especially at the low points, when we really need to know the most.”

This event will help you stay connected to who you are, and what you should be doing right now.

According to Astrocurrents, an astrology resource, the energies of the recent eclipse may continue to be radiating and affecting us for the next six months.

If you missed this week’s Sacred Writing Ceremony–fear not, now you can enjoy the replay anytime.

What makes this month’s event special?

In this event we focused on self nourishment and nurturing by celebrating ourselves, our accomplishments and the movements we have made towards our goals set at the beginning of the year.

It’s a perfect time to take stock, appreciate our progress and refocus on our next step with some reflection.

Register here to find clarity with this event, it’s free and on-demand whenever you are ready to reflect.

I feel so appreciative of my self having participated in this event and confident that the rest of the year is mine for the plucking!

If you missed it, simply click on this link for the on-demand replay, whenever you feel like reviewing and revisiting the big picture. It feels great 😀

 

Ps when you sign up I will give you news about the next free class I will be teaching!