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The Win-Lose Fallacy of Service

NEW Article on writing = leadership.The WIN LOSE Fallacy of Service.Being of service doesn’t have to be a WIN LOSE situation or make you a martyr.

Just a reminder that service doesn’t have to be win-lose or make you a martyr.

We need more people modeling service as win-win.

That’s why I wrote this new free article “The Win Lose Service Fallacy” on Linkedin, as part of a series on Writing Transformational Leadership.

When you are feeling good, confident, loved and able to step up as a leader,

You inspire more people to do the same.

Win-lose service is unsustainable and models self-sacrifice to everyone else.

It teaches people that feeling loved, confident, and filled up, is bad.

In this system that is a sign, you have more to give and therefore are bad, selfish or lazy. The best people give all they have to others.

There are the givers and the takers; truly no one can be comfortable for long.

In win-win service, we can model that many people can feel good at once.

You are allowed to strive to feel good and, yes, it is possible to help other people simultaneously.

Creativity and curiosity allow us all to fix our sights on finding more win-win solutions which in the end will help more people.

Read my short article on the subject so you can start exploring win-win solutions, not just win-lose.

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Big News is Coming

FYI this post may be a bit triggering.

Something very important is brewing

I’m going to tell you more in the next 48 hours…

But here’s why it matters so much to me.


Growing up I received many messages as a young girl,

that my thoughts and feelings did not matter.

I was subject to emotional abuse from one of my legal guardians for 10 years which has had devastating effects on me.

The worst part was that no one noticed.

When I tried to speak up, no one heard me.

Maybe it was denial.

Most of it was my word against theirs, and adults doubted my perception.

Maybe it was the belief that little girls should listen and obey adults–who always know better and want the best for them.

“It’s tough love. You’ll understand when you are older.”

As a result of this lack of belief and much gaslighting, I came to doubt my experience.

Was this toxic?

Was this bad treatment?

Did I know what I was talking about?

That’s really the most heart breaking thing to me in the end–that I stopped believing in myself 100%.

That is so damaging.

Unfortunately, this is what happens when girls don’t feel like they matter.

And it happens all the time.

My story is not that unique.

But luckily for me, I found a way to empower myself.

I discovered writing everyday, as I shared recently.

The power of writing helped me hear myself think. To believe my feelings again.

Ouch means ouch. Fear means stop. Anger means I need boundaries.

Writing is my way to stop gaslighting myself, day by day.

THIS IS WHY I want everyone to know the power of writing.

When you write things down or even dictate them, it’s a lot easier to figure out just about anything.


I wish I could go back in time, pull that little girl version of me aside and tell her that

what you think and feels does indeed matter,

you matter.

To tell her that she is cared for, that she will be ok because I am here to keep her safe–

however,

I cannot LITERALLY go back in time and stop my own childhood abuse before it ever happened…

It’s not physically possible.

But what I can do is say to another girl:

YOU MATTER.

Maybe you’ve had these negative messages, too, and you know how important this message is for young girls to hear [FIRST NAME GOES HERE]:

GIRLS MATTER.

And that’s why I’m so passionate about working with an organization called Her Future Foundation.

It is an nonprofit in Sierra Leone dedicated to empowering girls and ending abuses like FGM (female genital mutilation).

In that country over 80% go through FGM, and it mostly happens to girls under 16, but even as young as 8.

There is no anesthesia, it’s not done by doctors.

It can really mess a girl up.

Girls don’t have much of a choice because if they say no, often parents completely abandon them, refusing to give them shelter or food.

Out on their own, they end up vulnerable to sexual assault and other things.



To protect girls from irreversible harm to their most vulnerable and private areas is so essential and basic that I can’t think of any better cause–

ending the myths that parents and communities believe in that makes them force this on girls.



While there are many large things going on in the world, a lot take gazillions of dollars and years to solve.

This is something I truly believe that everyday people can make a huge impact on right now.

Last year we worked together to raise almost $2000 in different fundraisers for Her Future Foundation, which helped them gain NGO status and helped the founder survive a medical emergency.

This organization Her Future Foundation has been working since 2014 to empower girls.

They are part of a movement that is working.

Last year, the New York Times wrote that girls in Sierra Leone are pushing back against FGM.

The percentage of girls receiving FGM has begun decreasing.

The work on this cause is gaining ground and it’s the time to keep pushing forward!

To me, taking a stand for this cause is powerful and healing.

I want to share that feeling with you and invite you to take part.

Together we can support local activists and stop FGM.

If it helps even one girl, what a difference it will make in her life.



In the next couple days I’ll be sharing how you can help.

Together we can end FGM so more little girls can feel like they matter in this big, wild world.

Please keep an eye out for the official announcement in the next 48 hours or join my newsletter hear to get the announcement by email.​

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New Article. My boss stole from me so I started writing daily. Then this happened.

I was stuck in a pattern of heartbreak, and my boss had just stolen from me. 

I had no idea what I was going to do with my life.

But when I began writing daily, something I didn’t expect ended up happening —

watch the video to find out what that was.

The 7 Day Heartfelt Writing Challenge I mention is now over, but if you sign up here you can join the next one.

You’ll get free resources to build a daily writing habit so be on the waitlist for the next free challenge starts! Click here.

Not in the mood to watch a video?

Do you prefer to read?

You can read a version of this story here on Medium.

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Understanding Writing as Leadership

Writing is healing. Healing is service. Service is leadership…

Writing is Transformational Leadership

I’ve decided to begin a new newsletter on this HUGE topic of Writing as Transformational Leadership.

If you read last week’s post, this might look familiar!

I started a newsletter on Linkedin using that post as the foundation of the first article! It’s about writing as a means to lead and transform others.

If you use Linkedin, check the newsletter out here💜 If it resonates, please help me spread the word.

Don’t use Linkedin?

Don’t worry, you can also read the blog it’s based on here. 

That’s it for today!

It’s starting tomorrow!

Join us for the upcoming FREE Heartfelt Writing Challenge!

💜 Create a daily writing habit
💜 Unlock inspiration to write for your book or business
💜 Know what to do next because you can hear yourself clearly

You will make more progress by making writing a daily habit.

Unlock inspiration with thoughtful prompts intended to help you think deeply and write!

“this writing challenge is very thought provoking and definitely makes you look inside rather then relying on the outside to dictate how you live your life its a great way to really stop and look after number one so you are able to look after the masses”

Click here to join us for the FREE challenge starting March 28


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💜 Yes, this is a true story. This really happened to me.

My fiance and I were separated in two different countries due to the COVID travel ban.

It took us many, many months to reunite. But we did it!

Enjoy reading how our love survived through this free link to the article on Medium!

If you like it, please leave me some claps or comments to help me get more eyes on the story. 💜

Would you like to write more?

Join us for the upcoming FREE Heartfelt Writing Challenge!

💜 Create a daily writing habit
💜 Unlock inspiration to write for your book or business
💜 Know what to do next because you can hear yourself clearly

You will make more progress by making writing a daily habit.

Unlock inspiration with thoughtful prompts intended to help you think deeply and write!

“this writing challenge is very thought provoking and definitely makes you look inside rather then relying on the outside to dictate how you live your life its a great way to really stop and look after number one so you are able to look after the masses”

Click here to join us for the FREE challenge


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So many realizations about writing to share

I sincerely hope your last week has been peaceful…Mine has insane. LOL

💜 Last Monday I decided to postpone the writing challenge to March 28 (read more below)


💜 Last Tuesday I got work that my car needs a new engine.

Getting that news out of no where right before lunch, on an empty stomach, was a shock 😳🤑

Ouch.

BUT by the end of the day, I decided it’s okay, and I’m not fixing it.

It got me thinking about a world (USA included) with fewer cars and how different it would be.

Going slower, taking the bus, trying to ride my bike more.

Not so bad. But different.

This is where my mind has been going lately–

I’ve been thinking about the future a great deal and I need to talk about it.

💜 The possibilities and change.

As somebody who just lost their dad in 2021, the second of their parents, I’m thinking on a different level than I used to.

🦋 Certain things draw my attention more–

mean more,

matter more.

Others, less.

It began as a personal tragedy/emotional dumpster fire (to be clear).

But I don’t think that the resulting overall change in perception is bad.

💜 I’m thinking bigger now, which is allowing me to make some big changes in my life.

My father died about 1.5 years ago, I still mourn him daily, but now that I’m on the other side of some of it, I know that I’m really just at the beginning of the next chapters to come.

🦋 and CHANGE IS COMING.

For the last 10+ years I’ve been a writer and a healer, and one of the themes I’ve really focused on has been personal expression.

💜 That’s been huge for me because coming into writing really helped me to kind of find myself and express who I am.

It helped me stop hiding from others, and most of all hiding from myself.

It allowed me to be more me.

☘️ BUT I SEE NOW WHERE I MISSED SOMETHING.

Last week I had a big realization.

There are some other parts of writing that are really important that I haven’t spoken about as much.

Themes that have always been huge themes in my life.

Like service and leadership.

I can list the hours I spent volunteering through Americorps at 22, and the teenage dreams of becoming a diplomat and public servant.

Then there are all my afterschool activities. The personal explorations of power detailed in Freedom Year.

The business I started because I really wanted to help people and have it be a win-win.

THE DOTS WERE ALL THERE.

But I never connected all the dots.

Dots:

☘️ Writing is healing.

☘️ Healing is service.

☘️ Service is leadership.

There are things I have doing as a writer and telling others to do for reasons that I haven’t named, or haven’t before now

AND NOW I FINALLY REALIZED WHAT I NEED TO SAY!

Suddenly my political science degree and what it taught me about peace and conflict studies feels relevant to my life now.

Suddenly my M.A. in Spiritual and Pastoral care and what it taught me about spiritual leadership makes sense today.

Suddenly all my life, career, and business experiences all add up…

HERE IT IS:

🦋 Writing is transformational leadership.

BAM!

🤯🤯🤯

And now that I see all the dots connect, I realize I have a whole lot to say about this.

💜 Here’s some thoughts kicking around my head right now:

☘️ Writing is a tool for self expression as I have said–but it also creates the possibility of SELF LEADERSHIP.

What to do, where to go, how to say it; writing can and will help you find clarity on what to do next.

It helps you figure out what you have to say–plus it’s a tool to get you into the best possible place internally to say it so it’s empowered and not coming from a funky emotional energy that could do more harm than good.

☘️ You begin by leading yourself through writing and then from that self-sourced place, you use writing to serve, transform and invite others into deeper transformation alongside you.

If you are a business owners, coach, healer or artist, I see people like you doing this with words every day.

Inviting people in, telling stories, sharing information…setting seeds of change. (This is why I love business owners so much.)

Writing can instantly shift someone, or it can be the invitation into an offer that changes someone’s life more deeply; thus creating transformation.

☘️ We can’t continue the communication mistakes of the past over and over.

Division and war are not the legacies we want to give to the children of this planet.

Writing must be informed by a commitment to transformation from the very start.

Offer possibilities and solutions from a place of peace. Let go of staying in division as much as possible!

No, you can’t change every single thing on planet Earth alone–you don’t have that power! But you can do something:

Create bridges of peace through your writing.

🦋 NOW IS THE PERFECT TIME.

I know that this is a time of change.

In this moment, huge things are changed and changing,

as they will be during the whole period in which I may be living on this planet.

🦋 And during times of change, leaders are needed.

💜 Wise leaders.

💜 Transformational leaders.

💜 Not leaders of the past, the leaders of the now and the future.

YOU CAN BE ONE OF THEM.

(If you aren’t already now!)

This is the moment you have been waiting for.

Your soul is here on this planet at this exciting time for a reason.

💜 YOU 💜 ARE 💜 NEEDED 💜 HERE.

☘️ To step into leading yourself.

☘️ And quite possibly, to step into leading others.

Writing is an amazing way to do that.

I’m here to help you use writing to

🦋become the leader that you need yourself, &

🦋 transform others.

You already are that shining leader–writing helps you see it, access it, and expand it

☘️ so you always know what to do next to serve the people you are here to serve.

💜 So how can you move into greater service with your book or business right now?

….To start, how about just get yourself to write more…

Yes! Do that!

Also:

🦋 Asking the right questions provokes a deeper kind of insight.

☘️ Receive free prompts (questions to prompt your writing) and community to help you write for 7 days, during the free 7 day Heartfelt Writing Challenge. Be guided to think more deeply.

☘️ You’ll also gain momentum to make writing a daily habit so you can unlock inspiration for your book or business, and gain insight on what to do next in business or life.

Is this the next step of your transformational journey?

Read more about the free writing challenge below!


🦋💜 Free Writing Event starts March 28th:

💜 Create a daily writing habit
💜 Unlock inspiration to write for your book or business
💜 Know what to do next because you can hear yourself clearly

You will make more progress by making writing a daily habit.

Write more often so you can get clear on what to do next and serve the people you are here to serve.

Join us in this safe space where you can begin to build your daily writing habit with prompts that are sure to inspire your best insights.

We start March 28th!

Make more progress by making writing a daily habit with thought-provoking questions.

Sign up here:

💜 ​​Sign up for the Free 7 Day Heartfelt Writing Challenge!


Words from Past Participants:

“this writing challenge is very thought provoking and definitely makes you look inside rather then relying on the outside to dictate how you live your life its a great way to really stop and look after number one so you are able to look after the masses”

“I’m loving these questions! I’ve been findinging [sic] things I had forgotten about myself and new things I didn’t even realize were there. I’m just falling deeper in love with writing.”

“I’m writing! I love the prompts and the challenge was extra special. Your intuition and ability to tune into the group is amazing. The prompts are always these gentle nudges towards where I’m moving and help give me guidance and clarity.

Lots of growth and changes – my goals are to move through all these big changes gracefully. Writing is definitely a tool that helps make that happen!!”

💜 ​​Sign up for the Free 7 Day Heartfelt Writing Challenge!

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Free 7 Day Heartfelt Writing Challenge

💜 Create a daily writing habit
💜 Unlock inspiration to write for your book or business
💜 Know what to do next because you can hear yourself clearly

– Open up inspiration for your book or business.

Whatever you want to write, I can tell you one thing:

You will make more progress by making writing a daily habit.

Write more often so you can get clear on your message and serve the people you are here to serve.

Join us in this safe space where you can begin to build your daily writing habit with prompts that are sure to inspire you.

We start March 28th!

You will make more progress by making writing a daily habit.

Sign up here:

Sign up for the waitlist for the writing challenge!


Words from Past Participants:

“this writing challenge is very thought provoking and definitely makes you look inside rather then relying on the outside to dictate how you live your life its a great way to really stop and look after number one so you are able to look after the masses”

“I’m loving these questions! I’ve been findinging [sic] things I had forgotten about myself and new things I didn’t even realize were there. I’m just falling deeper in love with writing.”

“I’m writing! I love the prompts and the challenge was extra special. Your intuition and ability to tune into the group is amazing. The prompts are always these gentle nudges towards where I’m moving and help give me guidance and clarity.

Lots of growth and changes – my goals are to move through all these big changes gracefully. Writing is definitely a tool that helps make that happen!!”

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Connecting to yourself with more self love

This year I’m doing a lot of work on listening to myself, and building a connection with myself.

(If you missed my yearly intentions, they are here.)

Recently I was looking through my Youtube archive and found a gem.

I’ve had this Youtube channel forever through the many shifts in my business,

from when I was primarily a life coach, reading Tarot cards, and doing stuff like that, so I’ve pruned a lot of videos. (Made them private)

But this one is too good not to prune so I made it public recently.

🦋 This one short tapping process has been SO fulfilling in terms of self-love and connection.

It’s all about collecting all those little aspects of myself that I may have judged or tried to change,

and bringing them into more self-acceptance and love.

That sounds really intellectual.

But I’m talking about EMBODYING the feeling of loving and being loved.

That’s a totally different thing.

🌿 This process is like a key that turns that self-connection door.

So it’s a keeper!

Check it out if you want a dose of self love

💜 Watch below where I explain the process and bring you through it step by step.

Or Click here to go right to the clip on Youtube

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Yes, emails can be a fun way to attract clients

If you’ve been thinking about EMAIL

-starting an email list (a super good idea) or

-emailing your subscribers more often

in a way that is more FUN…

THERE IS HOPE!

It used to be HARD to share my writing. I was living a hidden life.

🦋 I’ve been on this journey for many, many years…to come out of the shadows.

Now not only do I show up in other people’s lives with my writing, really inviting people to come see via weekly emails,

💜 but I actually ENJOY the process???!!!!

Yes! I really do.

Even the process of sending these weekly emails is something that I enjoy 🙂

🌿 This is my little care package of love.

I’m sharing about my email philosophy AND about my transformation (from being afraid of anyone reading my writing to enjoying it)

 Check out this panel where I share, I’d love for you to see it.

If you like it, maybe I’ll see you next week for  my full presentation on how to have fun writing emails.

Keep an eye out for the free FUN email hub that I am working on!

Sign up for my newsletter to get these free resources for emailing in a fun way.

You’ll be emailed when it’s ready!

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From Practical Magic to Writing Emails

This week I got sick with a cold. It forced me to slow down. I chose to rewatch one of my favorite movies – Practical Magic. 🦋

It takes me back to a time when I could relate to the main characters.

I was bullied and called a “Witch” in middle school. It taught me to keep my head down and don’t get noticed.

All my writing for ten years was done in secret!

But WHOOPS Plot twist.

🌿 When I decided I wanted to be my own boss,

and

🌿 pursue a creative, self-employed, healing occupation,

that meant

💜 had 💜 to 💜 market 💜 myself.

🦋 TO WRITE

🦋 SHARE,

🦋 SHOW UP

Ahhhh!!!!! Scary.

Having to market my business forced me to confront all my inner demons around showing up, and being visible–

even though it scared me and made me feel like I was making a target 🎯of myself,

if I wanted a profitable business I had to market myself anyway!

Little did I know that marketing would become a healing process.

I no longer need to a label to describe what my spirituality is.

I’m less of a witch, and more witchy.

💜 I don’t follow a set of beliefs.

💜 I aim to do no harm, to be of service and to stay connected to the land. I honor the indigenous people that were here before me.

🌿 I like candles and essential oil.

🌿 Herbs make me feel cozy.

🌿 I know rituals rework the subconscious mind.

If that makes me a witch, so be it!

Witches in fiction make me feel:

💃🏼 empowered as a woman,

💃🏼 sensual and in my body, +

💃🏼 at awe at the possibilities of what we can create.

If I have a religion it is the act of creation or creativity itself.

Over the past 10+ years since I decided to create my own business,

I’ve pressed publish on my writing, over and over.

I’ve led public presentations.

I’m all over the internet!

🦋 And it used to be hard, but I did it.

Even when I used to sell tarot readings, chakra healings, past life clearings–witchy stuff.

Now I’m focused on helping people write.

But whatever I sell, I still have to market! 💃🏼

🦋 Occasionally, I still get afraid to share things.

But what I’ve learned in 10 years of marketing is:

I am safe even when I am visible.

And I learned to embrace marketing. It doesn’t freak me out as much (most of the time) and I enjoy it.

My favorite way to market?

💜 Writing emails!

In fact, many of these blogposts are based on emails I send out to my list.

I love writing by email!

Yes, me, the girl who 10 years ago was afraid to email her newsletter!

I love it now and I want to share the love with you.

If you want to write emails to your fans and potential clients,

🦋 I want to bring practical magic into your email newsletter.

In a few weeks I’m teaching how to Have More Fun Writing Emails at an event

and to be EXTRA awesome

I decided to make a new resource hub to go along with it.

I’ll be sharing my favorite resources to make writing emails easy and fun.

And I added some 🌿 herbal witchy vibes 🌿 to the design!


Is it your time to write?

🦋 Would you like to make progress writing articles, your blog, your book or your content?

Develop a consistent habit of writing so you can connect better to the people you are here to serve.

Whether you’d like to write a nonfiction book, or create content to market your business,

I can help you write, press publish and feel the love!

💜 Check out the sale on Deep Coaching here and make writing easier.

testimonial from a client of Sofia Wren
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