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On Telling People

ON KNOWING WHY YOU WANT SOMETHING AND TELLING PEOPLE

The best thing in life is to have a purpose. No one knows what you need to do better than yourself, because you are the one that gives it meaning and says why you do it.

You may not like everything you have to do, but it’s worth doing if it has a good reason.

But when you find something you like, that has a good reason, that is when the heavens light up and shine their light on you. It’s such a good feeling.

That feeling is something woven into my life now. I’ve been writing and editing some really big projects.

Sometimes my head is still on the pillow when I feel those butterflies that I am making something that excites me.
Sometimes I tell people in my Creative Progress Facebook group how the day is going, and sometimes I don’t tell anyone. But I always write it down for myself to celebrate what is going well. 🙂 You don’t need anyone to see what you see or to validate you. They don’t need to understand how exciting it is or why it is meaningful and great. It’s nice but it isn’t necessary. Try not to depend on it from everyone. It’s your victory.
Mentors and accountability groups may validate you but you usually have to seek them out specifically and see if they align with your priorities. Sometimes the best way someone can support you is with silence, a general thumbs up or not adding anything else to the mix for you because it’s all going really well. Let people know how to best support you if you can.

Or just enjoy it privately and don’t make a big thing telling everyone while you are in the middle of your process. 😉 If it ain’t broke, don’t fix it. Just keep going.

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Creative Progress in Crazy Times

Not writing? Not making progress on your goals?

It’s a chaotic time worldwide. But…maybe you have some time or opportunity to pursue those writing and creative goals. Write a book. Grow an online business. Paint. Get better at guitar. Record a song. But you are not doing it and you wish you were.

1. Instead of beating yourself up about it or comparing yourself to your most productive days, let go. You are not in total control right now so if you feel like you’re slacking or blocked, well it is not your fault.

2. Let it go totally. Just for this moment or maybe even for a few days stop trying to make yourself do stuff. Give yourself permission to let go. I often find writing a to-do list for another day helps clear my nervous desire to do something. Just tell yourself it’s okay to stop trying to force it. Be wild and daring and go on vacay.

3. Now what? What do you actually feel like doing right this second? Do it. If you’re anxious try setting a half an hour timer and deciding that it is okay for you to have fun during this time.

4. Now that you have relaxed a little, ask yourself the following questions. You can journal it into a notebook. You can write it like a letter. You can sit outside and contemplate or take a brief walk. You can wonder in the shower or while cooking. Try to really approach them on many levels.

What is absolutely important and valuable and precious that you don’t want to live without? How you can create it with minimal resources?

Is writing or creating really something essential to you? If you could do something else, would you? Now that you’ve removed your goal from your life, can you be okay with that drifting away from you? Or does something make you want to add it back into your life? Is it essential? Why? Do you love it? Do you choose it??? Why?

As you seek these answers and feel into them, I think you will find clarity. Use that clarity and motivation as inspiration to guide you in these coming days. Bless you guys!

Want support? Make faster progress and join us in the free Creative Progress in Crazy Times facebook group. We are talking about the challenges and goals we have during this time. It’s a no judgement, pro creativity space.

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My heart

My heart tells me: Be free. Express yourself. Be transparent. The emotions have been birds that never stay aground for long. I want to report, say words of nourishment or wisdom, let you know where I am–but I have been feeling lost in some ways. I often feel scattered.

I’ll be overwhelmed thinking of things to post because I could share a host of things. To do what needs doing every day feels like a monumental task. I do celebrate it but I’m coming to accept the biggest thing I am doing every day pulling off a centipede of judgement from my shoulder. It lives in that one spot that is hard to reach and I can’t see it to grab it. I don’t even consciously feel it. I just have to remember that it is there.

I know my flow and I know what is missing in it, the progression of actions I typically make when I feel good, that makes me feel even better through accomplishment. I can say: this isn’t it.


It’s not normal. (And my trauma whispers, “I’m not normal.”) But it isn’t about beating myself up or even saying “There, there, it will get better.” We don’t know that; I suspect as much, but what we know is uncertainty, What this moment for me is about is just accepting this is the way I am living now. Perhaps as we move to another apartment in the next week and settle in with better space for work and life, I will be more comfortable. But the broader situations will still be there.

The questions will still be there. When will I return to the states and what will I be returning to? The limitations of life during a pandemic as well as life in Japan will still be there. Is my job simply to enrich the container I am living in, the dance of being in relationship as I begin living together with my boyfriend in this waiting period before it feels right to come to America again? To survive as well as possible in this unique time? No, that’s not quite it.

The adventure I expected to be on this month has been curtailed or at least edited. It has a new focus. It’s not about seeing my grandma and family in Italy (they are ok), it’s not going to see friends in other places, it’s not seeing my friends and family in the states and setting up my new place there. More in comments31w

It’s also not about growing my business and career as a writer, coach, and editor. It’s not about anything I am really doing. So what is it about?


Today I wrote and wrote, and put my current revised adventure into one word: Transparency. And so I share with you where I am: emotionally I am not quite sure, but I am in Japan and it is as good or better than anywhere else I could be. I am home in my body and it is my job now just to listen and breathe. I will report what is there (if that’s what I feel I need to do–even if it doesn’t make total sense yet. But maybe I don’t need to be connected online sometimes, so I will listen to myself there.)

Every day I pull off that centipede of judgement, shame or fear. The subtle signs of stress from the present, the reminders of a traumatic past of endless battlegrounds. I let go of doing this the right way.


Let go. Time will show me what wants to be. I’m doing it all wrong, and I accept that with a smile. Free.

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Become aware

The best way to make faster progress is to become aware. Track everything especially if you need a boost.
If you feel icky like you need to get things done but you aren’t getting enough done, then include:

Getting up.
Getting out of bed (different!).
Making cups of tea and meals.
Taking showers.
Completing part of a book or TV show.
Watching YouTube videos.
Reading the news.

It’s a record of how you spend your time. Do not think, just list.

Then celebrate anything that could be valuable to your self care, creativity, wellbeing or productivity. If it helps none of those things…maybe stop doing as much of it. Put more emphasis on noticing what helpful stuff is getting done.

I like to keep a running list with two parts:

A. Done list

B. To Do list

Because when I do something, I often think of more I could do in the future. I add what is done and then add my new idea for the future to the to do list as I update.
I let things that should be done sooner hang out at the top of the to do list, and things for farther off hang out at the bottom.

Then I do something else. I go do what I want to do, trusting the rest will get done and I won’t forget because it is written down. Or I scan the to do list and pick something. You can also reorder the Todo list in order of importance which can be helpful.

After several days this to do list needs to be broken down into another form so you don’t get overloaded but if you need a quick boost this can get you into a flow with something to celebrate. I have other systems to keep track of to dos but sometimes this is really all I can handle. That’s the case when I get stressed or fall off the ball for a while and get need to get back on track.

The most important part is *drum roll* celebrating that you did anything at all.

You must celebrate!! I repeat, you must celebrate! The point is to provide evidence that you are doing SOMETHING. Then you can feel like you CAN do more, and then you will be kicking ass and taking names.
This system has gotten me through many a rough day. Hope it helps.

Keep your own list or Join us

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CHOICES

In times of crisis choices are important. When you feel more empowered, you are less likely to feel the symptoms of trauma. When you feel powerless often you end up feeling worse about things and about yourself.

You didn’t choose the world situation but can you choose to breathe right now? Can you choose to do the things you “have” to do? Do you really have to do then exactly the way you have wanted to or is it okay to cut a few corners? If you have to do something really hard, can you do it for a broader purpose–the way you love yourself or others? Can you choose something that will expand you rather than make you feel trapped and forced against your will?

How can you embrace choices and your power?
For me lately I am letting go of perfectionism. I write a lot down to keep my mind clear and stay present. When I review my thoughts I can prioritize and choose to do some things now and other things a bit later. What works for you?

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I decided

Update: after my post yesterday the place I have come to is that feel most comfortable staying put in Japan. My dad had the same gut feeling. Things are so crazy right now but Japan is calmer than the USA. Of course things change rapidly these days and I give myself permission to change my mind, too. The length of my stay as dependent on external events is a question mark. For now though, I will be here hunkering down with this guy Andrew and we will see what happens.

Last night he let me ride his bike as we were trekking home because my ankle hurt. He was running to keep up with me as I sang the theme song from Rocky. I almost peed my pants I was laughing so hard. My eyes were watering because of laughing, too. He took the handle bars to guide me around and then he was joking I was gonna hit someone 😂 and then I was paranoid and I just laughed more. Typical us. Xoxo

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Not writing?

Not writing? Not making progress on your goals?It’s a chaotic time worldwide. But…maybe you have some time or opportunity to pursue those writing and creative goals.

Write a book. Grow an online business. Paint. Get better at guitar. Record a song. But you are not doing it and you wish you were.

1. Instead of beating yourself up about it or comparing yourself to your most productive days, let go. You are not in total control right now so if you feel like you’re slacking or blocked, well it is not your fault.

2. Let it go totally. Just for this moment or maybe even for a few days stop trying to make yourself do stuff. Give yourself permission to let go. I often find writing a to-do list for another day helps clear my nervous desire to do something. Just tell yourself it’s okay to stop trying to force it. Be wild and daring and go on vacay.

3. Now what? What do you actually feel like doing right this second? Do it. If you’re anxious try setting a half an hour timer and deciding that it is okay for you to have fun during this time.

4 Now that you have relaxed a little, ask yourself the following questions. You can journal it into a notebook. You can write it like a letter. You can sit outside and contemplate or take a brief walk. You can wonder in the shower or while cooking.

Try to really approach them on many levels.

What is absolutely important and valuable and precious that you don’t want to live without? How you can create it with minimal resources? Is writing or creating really something essential to you? If you could do something else, would you? Now that you’ve removed your goal from your life, can you be okay with that drifting away from you? Or does something make you want to add it back into your life? Is it essential? Why? Do you love it? Do you choose it??? Why?

As you seek these answers and feel into them, I think you will find clarity. Use that clarity and motivation as inspiration to guide you in these coming days. Bless you guys! Xo

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I am deciding

Found gluten free ramen with this guy. Andrew has been an immense helping me getting moved out very quickly from my apartment here. This is probably one of the healthiest relationships I’ve ever had. He’s letting me stay with him.

Currently I feel like I need to choose between hunkering down indefinitely with him in Japan or racing to Maryland to hunker down there. It sortof sucks to have to be in this position as I wanted to return next month but who know where the world will be….probably even crazier in the us and an even crazier time to travel.

I’m not posting this to seek your imput–so please don’t tell me what to do or what’s safe or unsafe, I’ve got plenty of thoughts and every news article published in real time racing through my mind already. Reducing the panic and noise so I can think is one of my prime directives currently. Just putting out there my gratitude and appreciation for this man right here.

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A tour into my Scrivener

I’ve just turned my manuscript for Freedom Year into my editor. Want to show off my system a little bit.

Everyday I toggle between several documents. I begin early. Right now it is 645. I work for half an hour.

First document are reminders of my purpose, the why of my writing this book. Who it will helps. What I get out of it. The change I want it to make.
Then I have a letter to my higher intelligence. This is a running log where I put the new date on top and journal thoughts and questions to myself through the process. If I don’t know what to do I start here. I also come up with next steps or todos for later.

Near the end I began reading the book out loud. Links to my recordings have a doc.

People who inspire me have a doc (Dolly, Madonna, Banks, Emily Haines, Jewel…). Tracking log has been new and super important. In brief words I write the date and each action I take on the book, if I edited a chapter or made a change etc. It’s very helpful to see my progress. Validating too. I write the new info at the bottom.

Character notes…it’s a memoir but everyone name is changed from real life so it gets confusing to me.

Outline/editing notes was old. It was a list of all the chapters and what they needed done but I’ve gone through all that at this point.
There’s a first manuscript half which is really 235 pages. The second half is really like an epilogue and that’s what I am working on now that the main story is on my editors desk. It will hopefully be a lot shorter lol.

Happy writing! If want to write better and faster on a book or something else, let me know!

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Writing: 5 Tips for Self-Editing

Want your writing to be good?

Here are tips for editing yourself, in both fiction and nonfiction.

1. Capture attention from the start. 

There is a great book called the First Five Pages that lists a number of beginner mistakes when it comes to books, but it applies to all writing. For me, areas of over-description, also called “infodumps” are a bad sign early on. You only want to give the minimum of back information if you are writing fiction.

If you are writing nonfiction make sure those first few pages or paragraphs excite the reader with a sense of urgency to read everything. Jump into the fray and give them some good stuff. Tell them how their life will be different by reading the whole book. Or start with an action scene–take a leaf from fiction and start with a compelling story!

2. Use your senses to ground the reader. 

Breathe. Remember how it feels when rain slides on your skin when you get caught in a storm? Or when the wind moves your hair when you look off the edge of a cliff, and stones fall down it? Be sensory. Try to find ways to get your reader to imagine things vividly from the outside world. 

Even nonfiction needs grounding sometimes–avoid being too conceptual and heady. (This means you channeled writing people!) Take your time to ground things using your senses and people will feel better after reading your words.

3. Vary things. 

I don’t like it when every paragraph begins with the word ‘I’. You want to try to say the same thing in different ways and avoid repetition. Both sentences and paragraphs should vary.

If you are just starting out, have someone else read over your work; they’ll notice if you have a pattern, even when you can’t. Now, how you handle critical feedback is a whole other discussion, but one trick is to be specific about what you want them to look for. When you give readers guidance on what kind of feedback you want, you can avoid emotional complications and it’ll be more useful.

4. If you describe dialogue with quotes, stick to: ‘He said,’ ‘She said,’ or ‘I said.’ 

Steven King says it is a no-no to use too many other words. Avoid being creative with this as it can become distracting. Of course, if you write it so that the speaker is obvious from the dialogue or the order of things, then skip it. In that case, you don’t have to keep reminding the reader who is talking.

5. Be precise. 

Make sure everything you mention has a purpose! People can assume some details. I read a lot of fiction books where the author describes how someone makes coffee because characters drink it a lot. No one cares. Don’t bore us.

In nonfiction, don’t overwhelm us. It’s easy to throw in a ton of details, but you need precision. Narrow it down and relate it back to your point so that everything is supporting your main idea. Chunk down your information into bite-sized blocks, and put it in a logical order.

Bore or overwhelm your reader, and they will stop reading and leave you!

A special note about precision in memoir: 

starting with birth is overrated. You don’t need to go in linear order through your entire life unless your birth and childhood are truly remarkable. Otherwise, it’s dull. You can always introduce earlier parts of your life out of order as it pertains to your story. The key question is: What is really important? What’s the real beginning? How can you hook a reader so they keep reading for hours?


What is the difference between developmental editing and proofreading?

If you have trouble getting your point across and organizing your thoughts so that you capture the reader and impart what you want to say quickly, then try developmental editing!

Usually writers will engage a developmental editor before they are completely done their work. Proofreading is a final step, but people often skip to the proofreading stage too soon. All five of the tips listed above are problems a developmental editor can help you solve.

Did you know I offer developmental editing?

I’ve helped numerous non-fiction writers including coaches, spiritual healers, and entrepreneurs to whip their writing into shape. If you want your writing to be good, then you need to do more than spell things correctly! I help you create a clear, coherent message so people will be wowed by your work.

Recently I’ve been editing a new edition of a book “A Radical Approach to the Akashic Records.” I was the original developmental editor. It is STILL an international bestseller at #1 in three different categories on Amazon since it came out in August, 2018. It has a 4.4 review average, and 187 five stars reviews. While editing the new edition, we realized many of the few low reviews it got were probably from a glitch with Amazon. There are hoards of reviews that say the book was both compelling and easy to understand.

Write Better with an Editing Sample:

Get a 15 minute sample of how I edit your work. 

If you like my notes and think they make your writing better, then we can keep working together, and I’ll throw in a free 20-30 minute consultation with me. During that call, we can discuss your project and my ideas on how to make your writing better and faster.

Put down a $50 deposit. If you like your sample, then you’ve already paid for it. You’ll also get the private consultation, and an additional 45 minutes of editing included with your deposit. Or you can decide to pass. In that case you will be refunded your $50 no questions asked.

Get notes to make your writing better–contact me to claim your sample!

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