It’s so hard but…
I have started doing a guided breathwork session every day before I get out of bed.
Usually, I am still under the covers.
It is on my phone but I resist the urge to check other things for my first hour awake.
So far, so good! It is so nice to start the day with something that will calm me down and keep me processing traumas rather than run by them during my day.
My patterns make me rush forward.
Pausing daily helps me center myself and do what is most important.
I had to move a lot of mountains to make it to Japan with no visa before the doors to travelers shut closed. Now I am living with my fiance and I am creating more space to achieve my other dreams because it works.
As I said yesterday, space is life-altering.
Make space even if don’t feel you are doing enough.
Chances are you probably put more pressure on yourself than you need to and takes away from the space you need to thrive.
With space, you can:
-connect more deeply to your intuition and your True Voice.
-process feelings that could take you off track if you avoid them.
-overcome resistance to taking necessary, but difficult, steps. (Usually it connects to the previous point.)
-know what to do next to achieve big goals.
Changing what you do every morning is just one way to create space.
It can be hard to balance making space and trying to write, create, or work more so I created the 5 Week Jumpstart.
Ready to take your writing, and creating for your book or business to the next level?
Create new habits, write, create and do better work that changes people’s lives.
The 5 week Jumpstart is now open for 2 sensitive people ready to write and create for their book or business.
Get clear on the big picture and how to create systems that will support you to achieve your goals with a 60-90 minute deep dive session with me.
Always know what to do next and have space to breathe with check-ins every two days whenever convenient with text, email or voice messages through the five weeks.
Sign up by February 15 and get up to 3 hours of editing support on your writing or website so it truly shines.
AND the first two people to sign up by February 7th get 40% off
Message me now to get the support you need to make massive progress writing and creating in the next five weeks.
