Do you feel guilt when you stop working and are trying to relax?
That’s a problem because you have to rest sometimes–it helps you know what is most important to focus on so you make massive progress on your most important goals.
And it may as well feel good, right?
Get better rest and enjoy your breaks with these three methods.
Rest helps you to make faster progress because then you connect to the deepest parts of you that know what to do next.
If you find yourself spending a lot of energy and going into circles without a lot of reward, check these tips out.
In the end it will help you get restored so you can make faster progress on your goals (I promise)
Get better rest and enjoy your breaks with these three methods:
1. Tapping or eft to relax by tapping your acupressure points.
2. Writing letters.
3. Inner child work.
Stay tuned for more videos on these three topics.
Which of the three are you most curious about?
Let me know in the comments.
