Have you ever picked up on someone else’s emotion? Like they get afraid, and you start thinking, “Oh no. Did I upset them? And now what are they thinking of me?” Now the fear spreads to you.
If you sense someone else believes YOU are feeling a certain way, you can even start to feel that. Someone else thinks you should be scared in your situation, so then you start feeling scared when you weren’t before.
Sensitive people, empathic healer types get dragged down all the time because they feel an emotional connection or energy cord to other individuals.
Despite how POWERFUL you are, you can get bogged down by other people’s feelings.
It can become a whole vicious cycle, affecting you even when you are not even realizing it. Especially when people are very upset and triggered.
It’s the middle of the pandemic, and in the USA often I can feel the tension in the air, a sense of alertness, or being an edge. People are a hair away from being triggered, and a small thing can easily become a big emotional situation.
So if you don’t want to feel small or scared, what do you do to step out of that fear and scarcity mode?
Find people with similar intentions.
Community will help you to relax and focus on things you’re creating, remember your gifts, and the things in your power. Connecting to a bigger community of creators, healers, and people who want to create light in the world reminds you that being of service makes you strong.
Belonging to a community of like minds will sustain you. Each of us has a light and a power within our energy field. If you connect to other people that want to build their energy towards feeling good and feeling pleasure, that helps you. If they are focused on expressing their gifts, listening to their True Voice, and making connections in a way that is a win-win, that feeds the positive energy even more.
The more you feed that positive energy as a group, the more grounded and anchored you’ll be. You’ll drop all the other distractions: the fear, the sadness, the anger, the despair, the junk that slows you down from making a better life for yourself or others.
If you could use a community like that, check out the Creative Vision in Action Community!
