Hey everybody, here’s another youtube video from me to you on the special topic of Intuition. I’m excited to share something you may not know about accessing your intuition for yourself. Have five minutes? Go for it!
Learn
What Intuition Is
How it Talks
What it’s Trying to Tell You
How to Strengthen It
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Shielding is an important mindbodyspirit tool in the run up to the thinning of the veil between the living and the dead which occurs two weeks before and after May 1st or October 31st every year.
This post continues the series on Contacting Ancestors, which begins with Casting a Circle. This tool is an important second step, but it’s also important as a daily practice–especially if you are a sensitive, empathic or intuitive person of any kind.
Do you ever feel tense or distracted after hearing the news, a brutal story or just being around someone negative? Don’t visit the mall without shielding–being around crowds of people can be disruptive to an individual’s emotional balance, or energy field. Some people are more sensitive than others at observing the stimuli all around them, and creating a shield is amazing in that case because it tells your subconscious to cap all the stimulation you are taking in so you are not so easily overwhelmed.
Shielding is a little trickier than casting a circle because in my opinion people differ more than rooms do. Seriously, the point to create a personal practice that resonates with you on a mind body spirit level. Something that inspires you, and that create a shift in your body that you can notice.
I don’t believe in a one fits all approach so I that’s why I created a full course on this topic called The Sacred Armor Program: Creating Better Shields So You Can Be You.
But here’s an idea I really like: Working with Elements to Shield
But let’s take a second and think about what elements make up your universe.
What inspires you? What fills your imagination with possibilities? Is it the sight of flickering candles? A place in the woods where only bird calls break the silence? Is it a dark cave with shimmering crystals? Is it the sight of molten gold pouring into a mold? Is it seaglass? Is it the scent of flowers? Is it rolls of cloth in a fabric store?
The key to what I call “your magic language” is finding what things light you up.
Shielding basically is using your imagination to surround yourself with protective forces.
Many people like to teach shielding as a bubble of air surrounding your whole body—but personally I don’t think bubbles are a synonym for protection. Childish happiness, joy, transformation, delight, sure. But it sure doesn’t make me secure to feel like I have a bubble around me. It could pop at any moment.
And that’s me. So if you’ve only tried someone else’s technique for shielding, then you may not find what you are looking for. You might think it’s all fluff and that it doesn’t work for you, but you could be mistaken.
Testing different methods is essential, and the best thing you could possibly is use the guidelines of other people as a jumping off point! Follow your heart to the elements that make you light up and safe and have fun.
That’s the philosophy of my Sacred Armor Program: I share everything I know about shields and teach you how to tailor these ideas to suit yourself.
What Not to Do:
Techological shields (like imagining you are inside of a robot) are probably going to give you a strange vibe. Metal and stone are tricky as shields because they are so hard and durable that it tells your imagination to block out everything including good things, like love or compliments or the good influences from positive people in your life. When overwhelmed it’s tempting to over do it, but blocking out the world completely is a lonely and temporary solution. Try to use other elements instead to really give this a try.
So how does it work? Shielding uses your imagination, and creativity.
1. Pick an element that speaks to you right now. Feel free to experiment with things beyond the five elements like flowers, herbs, angels, a totem animal or crystals if you want.
2. Get in a quiet place alone.
3. Breath deeply and clear your mind.
4. Connect yourself to your element in mind. You can do this by visualizing how it looks, imagining how it feels, smelling it, hearing it, going through memories of it.
5. Invite this element to surround you. Let this element wrap around you in your imagination in front of you, behind you, beneath you, above you. It may help to write this, say this or draw this.
6. Intend for this to protect you. Try writing or saying, “This shield of —– protects me from all harm, from other people’s emotions that will not serve me and all chaotic energy that does not benefit me. Only love (or positivity) can get through to me.
You’re done!
7 Practice daily for at least a week. Try to go a month with some variation of shield to get in the habit. For best results use daily especially when going out of the house!
Practicing shielding is how it can be thrown up in a second. Experiment with new kinds of shields until you are satisfied.
Shielding is usually done with other essential mindbody techniques like grounding or clearing, both of which are covered in the Sacred Armor Program, along with many other techniques for sensitive or empathic people. But I found for myself that shielding is really the most important thing to practice for everyday life. The benefits are keeping you feeling safe and comfortable, avoiding picking up other people’s junk and bad attitudes, and strengthing your willpower and intention.
Shielding helps you speak up about what you really think and feel, always know what to do next, and make more money helping people so you have extra for fun things!
Twice a year those following the paths of Wicca, and Paganism prepare for the “thinning of the veil.” It’s a special time when the worlds of the living and the dead grow closer.
Whatever your spiritual background and whether or not you have developed your intuitive abilities, you, too, can honor your ancestors and seek connection with them on the two weeks before or after Beltane (May First) or Samhain (Halloween).
This process is really meaningful to me, as I noted last October. I think everyone who has lost someone close to their heart should have access to this process. Discovering how to do this a few years ago really brought me peace and healing. I look forward to this deep experience every six months, and the opportunity to reach greater understanding with my loved ones who have crossed over.
I do believe that shortly after a death (within a year) it can sometimes be hard to reach a spirit as they may be in transition–this isn’t the same as reincarnation, it’s a gathering with other passed spirits to process their passing. Once completed, then spirits may be available for contacting. This is how I’ve come to understand it. In my learning from The Mighty Dead by Chrisopher Pensack an aspect of an ancestral spirit will remain for seven generations or more.
There are several preparations I would suggest for contacting Ancestors, including Casting a Magic Circle, Shielding, Preparing an Altar or Token, Grounding, Centering, and Raising Your Vibration. That’s a lot to cover!
Let’s begin with Step One—-1. Casting a Magic Circle.
When opening yourself up to spirits, its easy to have fears concerning unwanted visitors. The first time I felt a connection afterwards I swore it felt like people were watching me all the time in my room!
Here’s how to ensure your space remains friends-only. Before attempting contact, stand in the center of the room and cast a Magic Circle. This can be done by pointing and turning while imagining a white line surrounding your space. The most important thing is your intention that this area is for the people you want to talk to or general friendly positive messengers if you wish to be more broad.
Magic doesn’t have to be super-structured: I make words up as I go, but I like magickal numbers. A little ditty I might say is “By the power of three, safety surrounds me, by the power of six, let it stick, by the power of nine, space and time. So mote it be.” Feel free to make up your own words or look up different ways to Cast a Circle.
Note that sometimes Watchers are attracted to the edges of the circles. This is what freaked me out once upon a time but now that I understand, it’s pretty cool—Watchers are spirits experienced and interested in magic, so they just come to hang out and see what’s going on. You can speak to them or you could ask them to leave. They mean no harm.
Practice casting a circle so that when you are ready to connect with your ancestors, you feel safe and comfortable in your working space.
Doing work in a space often can set a room up with special energies. Some people clear it after making the circle. When complete my ceremony or exercise, I usually say, “the circle is open but never broken.” When leaving or entering one can use a pointer finger to cut a space for a temporary doorway that shuts behind. I like having this extra protection in my space as given that I am a HSP or Highly Sensitive Person.
I recommend a place that is quiet, alone, and private. If you don’t have a lock put a box in front of the door!
And the next step?
2. Learn how to shield. next Wednesday.
Enjoy the first step to your meaningful ceremony to contact ancestors this Beltane!
xx
Sofia
I’ve just returned from Italy, and from a terrible cold. Although I wish I had maintained perfect health, the time spent taking it easy is going me a great deal of good.
Somehow I got home and arrived back into my life at it’s best. I have a new product–Chakra Assessments and Recommendations for Balance–which I can conduct over the phone or in person. This exciting offer came to me through a reading with internationally renowned psychic Sonia Choquette after six months of product development.
Sonia told me I’d be good at sensing people’s energy. She was right. She was right about a lot of the things she told me about my life.
My soul lesson is to receive.
Receiving. I’ve always given and so to receive is uncomfortable to me. I am all about being independent but it hasn’t always resulted in a boost in happiness since I can be hard on myself. But it’s exactly what my book is about.
Ciao! Viaggio ad Italia—I’m going to Italy.
Expect fewer social media posts, and blogs over the next two weeks.
Why not explore what I’ve already got on here— over 130 blog posts, and many fabulous facebook posts on books, magic, spirituality, plants, crafts, pretty places, science and anything I think is cool.
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Join Me 🙂
Feminine Power
roar a poem
women
rocking out
rising up
shouting out
playing big
cycling down
winding around
intuitive motion
creative spirit
traditional wisdom
What’s it like to be a psychic? Choquette, a spiritual teacher and the author of several books on psychic development, gives readers an inside look at what psychics do and how they feel about it. Choquette’s take is particularly interesting because she developed her abilities so early–by the time she was a teenager, she was already giving readings in her home. Writing with warmth and a sense of humor, she also makes clear that many times what she was experiencing psychically outstripped her chronological age; sometimes readers may wonder if her mother (also psychic) let her do too much. Only as she grew older, studied more, and grew comfortable with her abilities was Choquette able to use her gift to the fullest. Tucked into the narrative are useful suggestions for people who wish to develop their own psychic abilities. A good choice for readers of Sylvia Brown or James Van Praagh. Ilene Cooper
A master spiritual teacher…(Choquette) shares her recipe for lving in a series of clear, simple, doable steps … over and over, for soul hunger, it is to Choquette’s work that I send people who genuinely want their own lives to alter and expand. — Julia Cameron, Author Of The Artist’s Way A riveting read Spirit & Destiny
Sonia Choquette on her story and the meaning of 2012–the end of the Patriarchy
“Harry Potter changed my life. Hermione, too. In addition to giving witches everywhere a more positive name, both characters left an indelible mark on my heart as they kept me company as a teen.
I first met Harry Potter in grade nine, right before the release of Harry Potter and the Prisoner of Azkaban. It would come to be my favorite book of the series.
My mother died at a young age, and like Harry, I didn’t have any memories of her to console me during hard times. At the time of the third book’s release, my father was just about to marry my step-mother….”
It’s my turn to guest post! Read the rest over at JeriWB’s site, home of my lovely critique partner!
What’s the difference between Faith and Confidence?
Previous posts were Deep Love New Moon, Full Faith Full Moon, New Name New Moon, Full Fire Full Moon. (See the Moon Series here)
I have come so far in such little time, but still my ideas have not quite been fully expressed.
Faith is a seed planted into empty ground. It takes a long time before any shoots appear.
But under the ground, roots are forming, and gradually this is what forms the matrix of confidence
Confidence is a net of beliefs, resulting from the steady rewriting of limitations into a new amazing story of reality.
Confidence is a smile when there are many things yet unknown and that could go wrong.
Confidence is knowing that there is nothing to benefit from going down that road. That critic doesn’t have that much to say, and so far none of it has led anywhere joyful.
Confident, you are, when you say YES to the whisper in your heart. It will lead you somewhere joyfully even if the direction seems strange.
Confident, you are, when you say YES to the whisper in your heart again. It may be hard, but the results encourage you on.
Confident, you are, when you remember the many wonderful things that have already happened.
The discoveries, the ideas, the seeming coincidental messages from all around that you are on the right track. Still no shoots.
By not only planting the seed, but caring for it day by day you build steady roots.
It may get windy, but you will bend with it.
And eventually the sun will come out again.
For us both. Have confidence.
Hey there just got to post this and run out the door!Another class with Chrisopher Penczak!
