🦋 💜 🌿 How have you been? Are you doing okay?
I am okay,
I am concerned about other people not doing okay which is why I put out a PSA about how we can support our LGBTQ+ friends.
I have decided to try to shine my light a little bit brighter and be a little bit louder.
Of course, this was after a few days in hiding. You gotta do what you gotta do.
It’s that, sure I can hit rock bottom, but I just can’t let anything keep me down for long.
The world has never needed your light more than now.
Of course you need to take care of yourself
AND that doesn’t have to take away from your ability to help others; in fact, done right it can increase your capacity for generosity.
Today I want to share an interview I have done about an article that I wrote for On Purpose Woman Magazine.
This is about a personal health journey that started in 2021 with injuries in my hip and wrist that prevented me from doing basic things like sitting and writing without pain.
It took a lot of persistence to make it through to where I am today with a lot less problems, still some but a lot less.
I’d like to share what helped me to continue to keep going on this health journey,
in case you’ve gotten stuck in your health and need a boost of encouragement and optimism to keep going.
(I know I’m not an expert on health but I think I know something about persistence and optimism.)
​See the interview on Youtube here​
You can also read my written article on the topic in the free On Purpose Woman Magazine here.​
Pg 60: How I Made My Health Dreams a Reality and Got Results Over 2 Years
And good luck on whatever goals you need persistence and optimism to tackle!!
health, mental health, work,
go for it, yeee haaa
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🦋 💜 🌿 Are you feeling
-anxious or hopeless,
-discouraged about the future,
-unmotivated or overwhelmed in the face of your challenges
The Optimism program is designed specifically for you to gain the resilience, hope and drive you need to climb out of difficult situations.
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✅ Clarity on What to Do Next:
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Click here to read more about Optimism​
Warmly, Sofia Wren
