Are you feeling
-anxious or hopeless,
-discouraged about the future,
-unmotivated or overwhelmed in the face of your challenges?
The Optimism program is designed specifically for you to gain the resilience, hope and drive you need to climb out of difficult situations.
& Right now it’s on sale for only $27.50.
💥 Get it on sale!
Sale ends Tuesday Nov 12 2024
The Optimism Program with Sofia Wren:
Imagine having a lighter feeling when you wake up,
a greater resilience to challenges that you face.
Feel a sense of joy and inner fire,
be motivated to take action and make positive changes.
Being optimistic is not about being delusional in the face of pain, uncertainty or danger.
It’s about believing in your self.
When you know that you have the strength and the capability to roll with the punches, you’ll be able to face hard things, whatever comes up.
About Sofia Wren
A bit about me, Sofia Wren:
I’m a writer, editor, marketing consultant, writing coach and digital organization teacher.
And I am a human being. I’m not a therapist. I go to therapy but I try to do whatever I can to help myself, too.
After my dad died in 2021,
I’ve been depressed, sad, anxious, mad, for years
And this year in 2024, I hit a wall.
Anxious about trying to make my life better but
too overwhelmed to even hope.
Even though it always helps me cope with bad things (deaths of loved ones, abuse I had to endure, etc.) to do something to improve my life.…
​I was just stuck. I couldn’t.
​Feeling like everything sucks and is complete garbage,
makes it so I have zero motivation and just want to stay in bed.
​I spent a long time in that place and I can’t do it anymore.
So finally I realized:
How can I be motivated to do anything if I don’t think some of it is actually going to be successful??
​I needed to try to be more optimistic.
So I made a process to be more optimistic so I would be more motivated….and it actually worked.
After just a few days of focusing on optimism, I wrote this:
I’ve already had the best birthday in years, and I’m noticing more happiness in my days than has occurred in a while.
My stress is going down, I’m singing again and playing guitar, I’m going to the gym, I’m cooking more, I’m feeling more lit up to write…
I’m LIVING MORE.
To assist me on this journey, I put a workbook together and a process that I called a 30 Days of Optimism Challenge
>>And of course I wanted to share the workbook and process with you as well.
Here’s a video about my process:
What you Get in the Self-Study Optimism Program:
✅ Feel Lighter & Stronger: Feel more optimism and hope despite facing real challenges with a 1 hour class on somatic tools to sooth and shift your emotions.
✅ Clarity on What to Do Next: Feel more alive and motivated on a regular basis by using a 28 page Workbook to discover what to tweak in your life to be more optimistic.
✅ Long Term Optimism Transformation: Follow the process consistently through thick and thin with 14 emails received over 30 days (that you can turn on or off anytime). Feel free to repeat for increased results!
💥 Get it on sale!
Sale ends Tuesday Nov 12 2024
💥 Get it on sale!
Sale ends Tuesday Nov 12 2024